Drinking Hot Water: Benefits and Ayurvedic Uses
Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.
Dosha: Pitta
Circadian Rhythm | Diet and Detox | Short Home Cleanse
The Science-Backed Benefits of Doing a Short Cleanse in January
Ayurvedic Love Languages
Exercise | Heart Health | Lymphatic System
Why You Should Squat Instead of Sit—at Work and at Home (but not Driving)
What Ayurveda Says About Love vs. Sex
Diet | Mindful Eating | Stress Management
Stress or Junk Food: Which is Worse for Gut Health?
Immune Support | Seasonal Living
An Ayurvedic Guide to Seasonal Allergy Relief
Pitta | Skin Care | Summer Guide
Ayurvedic Summer Skin Care Guide
Hydration | Pitta | Summer Guide | Vata
Ayurveda’s Summer Thirst Trap
Oral Health | Pitta | Vitamins and Minerals
Avoid Canker Sores with Ayurveda
Pitta | Pitta Diet | Summer Guide
4 Ayurvedic Herbs to Keep Pitta Contained This Summer
Ayurvedic Natural Remedies for Occasional Heartburn
Ayurvedic Philosophy | Doshas | Lymphatic System | Mood Support | Pitta | Vedic Healing
Why Grieving is Important: Understanding Sadhaka Pitta
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
Digestion | Food Sensitivity | Gut Health | Herbs and Supplements
How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion
3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata
Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons
Digestion | Gut Health | Mindful Eating
Ayurveda + Digestion 101: The 3 Steps to Feeling Great After Eating
3-Season Diet | Doshas | Intro to Ayurveda | Superfoods
Best Winter Superfoods for Your Dosha (Ayurvedic Body Type)
Diet and Detox | Recipes | Vata