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Dosha: Pitta

meadow with sunshine

An Ayurvedic Guide to Seasonal Allergy Relief

Kapha Pitta Vata

March 22, 2023

| 5 Comments

In Ayurveda, the transitions from summer to fall and from winter to spring are prime times for imbalance, the risk of uncomfortable immune system response, and allergies. Learn how to bolster your body for the changing season and find some relief from seasonal sensitivity.

A cup of steaming tea from above

Digestion | Hydration

Drinking Hot Water: Benefits and Ayurvedic Uses

January 11, 2022

| 10 Comments

Green juice with mint and lime

Circadian Rhythm | Diet and Detox | Short Home Cleanse

The Science-Backed Benefits of Doing a Short Cleanse in January

January 1, 2022

| 3 Comments

Wood heart cutouts

Ayurvedic Philosophy

Ayurvedic Love Languages

December 9, 2021

| 1 Comment

A woman squats on the beach

Exercise | Heart Health | Lymphatic System

Why You Should Squat Instead of Sit—at Work and at Home (but not Driving)

October 16, 2021

| 8 Comments

Abstract heart lights

Men's Health | Women's Health

What Ayurveda Says About Love vs. Sex

October 14, 2021

| 13 Comments

Gourmet burger and fries

Diet | Mindful Eating | Stress Management

Stress or Junk Food: Which is Worse for Gut Health?

September 28, 2021

| 7 Comments

Ayurvedic Summer Skin Care Guide

Pitta | Skin Care | Summer Guide

Ayurvedic Summer Skin Care Guide

July 30, 2021

| 2 Comments

Glasses of lemon water, with shadows

Hydration | Pitta | Summer Guide | Vata

Ayurveda’s Summer Thirst Trap

July 24, 2021

| 2 Comments

A woman using a watermelon slice as a smile

Oral Health | Pitta | Vitamins and Minerals

Avoid Canker Sores with Ayurveda

July 20, 2021

| 6 Comments

palm trees against a blue sky

Pitta | Pitta Diet | Summer Guide

4 Ayurvedic Herbs to Keep Pitta Contained This Summer

June 24, 2021

| 2 Comments

A woman puts her hands over her heart

Diet | Digestion | Pitta

Ayurvedic Natural Remedies for Occasional Heartburn

June 1, 2021

| 9 Comments

Hands holding a lit candle, in a room full of candles

Ayurvedic Philosophy | Doshas | Lymphatic System | Mood Support | Pitta | Vedic Healing

Why Grieving is Important: Understanding Sadhaka Pitta

March 25, 2021

| 18 Comments

Display of seasonal vegetables and foods

3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet

Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?

March 2, 2021

| 5 Comments

Woman smiles with a hand to her digestive system

Digestion | Food Sensitivity | Gut Health | Herbs and Supplements

How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion

February 20, 2021

| 17 Comments

Change of the seasons represented in a photo of color changing oak leaves

3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata

Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons

February 18, 2021

| 1 Comment

Person with hands on their stomach in pain; stomachache and indigestion

Digestion | Gut Health | Mindful Eating

Ayurveda + Digestion 101: The 3 Steps to Feeling Great After Eating

December 17, 2020

| 3 Comments

green and yellow vegetable assortment

3-Season Diet | Doshas | Intro to Ayurveda | Superfoods

Superfoods For Your Body Type: Winter Edition

November 19, 2020

| 22 Comments

lifespa-image-woman-sitting-window-mug-sweater-cozy-winter

Diet and Detox | Recipes | Vata

Winter Recipes for Your Ayurvedic Body Type

November 3, 2020

| 2 Comments

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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