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Pitta

A woman sleeps with her dog

Sleep Tips for Your Ayurvedic Body Type, or Dosha

June 9, 2022

| No Comments

Learn how to sleep more soundly if you are predominantly vata, pitta, or kapha.

Ayurvedic Summer Skin Care Guide

Pitta | Skin Care | Summer Guide

Ayurvedic Summer Skin Care Guide

July 30, 2021

| 2 Comments

Glasses of lemon water, with shadows

Hydration | Pitta | Summer Guide | Vata

Ayurveda’s Summer Thirst Trap

July 24, 2021

| 2 Comments

A woman using a watermelon slice as a smile

Oral Health | Pitta | Vitamins and Minerals

Avoid Canker Sores with Ayurveda

July 20, 2021

| 6 Comments

palm trees against a blue sky

Pitta | Pitta Diet | Summer Guide

4 Ayurvedic Herbs to Keep Pitta Contained This Summer

June 24, 2021

| 2 Comments

A woman puts her hands over her heart

Diet | Digestion | Pitta

Ayurvedic Natural Remedies for Occasional Heartburn

June 1, 2021

| 9 Comments

Hands holding a lit candle, in a room full of candles

Ayurvedic Philosophy | Doshas | Lymphatic System | Mood Support | Pitta | Vedic Healing

Why Grieving is Important: Understanding Sadhaka Pitta

March 25, 2021

| 18 Comments

Display of seasonal vegetables and foods

3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet

Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?

March 2, 2021

| 4 Comments

Change of the seasons represented in a photo of color changing oak leaves

3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata

Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons

February 18, 2021

| No Comments

lifespa image, watermelon, cucumber, mint cooler

Diet | Pitta | Superfoods | Vata

3 Ayurvedic Superfoods for Summer and Fall + Pitta Balancing

July 16, 2020

| 12 Comments

A shirtless, bald man running on a deserted road

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Men's Health | Pitta | Vata | Women's Health

Raise Testosterone Naturally with Ayurvedic Herbs

March 3, 2020

| 7 Comments

Little girl with glass of milk

Children's Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata

Ayurvedic Guide to Your Child’s Body Type, or Dosha

January 16, 2020

| 5 Comments

Woman blowing her nose in bed

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Seasonal Allergies | Vata

The Best Ayurvedic Herbs for Congestion, Mucus, and Phlegm

December 31, 2019

| 1 Comment

a bowl full of supplements

Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata | Whole Herbs

Top 5 Supplements Scientists Take

September 26, 2019

| No Comments

A dog with a heat pad on its head

Inflammation / Pain Management | Kapha | Pitta | Vata

Headache Relief by Dosha

August 13, 2019

| No Comments

a yellow and blue pansy

3-Season Diet | Diet | Mood Support | Pitta | Pitta Diet | Summer Guide

Flower Power: June Edible Flowers

June 8, 2019

| No Comments

Steaming cup of tea

Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Probiotics and Prebiotics | Vata

Slippery Elm Prebiotic Tea: Benefits, Side Effects, Ayurvedic Uses

January 17, 2019

| No Comments

Cup of golden colored, foamy turmeric moon milk

Diet | Diet and Detox | Energy | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Sleep | Stress Management | Superfoods | Vata | Vata Diet

Ayurvedic Golden Moon Milk Recipe for Better Sleep, Sex, and Energy

December 28, 2018

| No Comments

Cheese

Diet | Digestion | Food Sensitivity | Kapha | Kapha Diet | Pitta | Pitta Diet | Vata | Vata Diet

Cheese: The Good, The Bad, and The Ayurvedic Perspective

December 6, 2018

| No Comments

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