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Recipes

a strawberry smoothie

Turmeric-Ginger-Cinnamon Protein Smoothie Recipe

May 26, 2022

| 2 Comments

This grounding smoothie recipe, designed specifically to balance out kapha, will deliver pure protein for strength, endurance, and more!

French Lentil Kitchari

Diet | Recipes

Kitchari Recipe: How to Prepare This Cleansing Ayurvedic Food

September 16, 2021

| 11 Comments

lifespa-image-beet-celery-apple-smoothe-foods-for-gallbladder-sludge

Diet and Detox | Liver and Gallbladder | Recipes

Apple-Beet-Celery Juice Recipe for Liver + Gallbladder Health

December 12, 2020

| 13 Comments

Recipes

Stewed Apples with Red Cabbage

November 30, 2020

| No Comments

lifespa-image-woman-sitting-window-mug-sweater-cozy-winter

Diet and Detox | Recipes | Vata

Winter Recipes for Your Ayurvedic Body Type

November 3, 2020

| 2 Comments

Recipes

Kitchari: Ayurveda’s #1 Superfood for Cleansing + Rejuvenation

September 17, 2020

| 79 Comments

Ashwagandha adaptogen powder in a wooden shovel.

Adaptogens | Energy | Herbs and Supplements | Recipes | Sleep

Get The Energy You Need to Sleep with Ashwagandha

May 19, 2020

| 5 Comments

delicata squash and kale pie

Recipes

Delicata Squash & Kale Pie

November 1, 2015

| No Comments

Purple eggplants with green stems filling the frame

Recipes | Recipes

Perfect Baba Ghanoush

September 5, 2015

| No Comments

Maple granola on a white table

Recipes | Recipes

Maple Granola

September 5, 2015

| No Comments

cilantro

Diet | Recipes | Summer Guide | Superfoods

The Benefits of Cilantro and Coriander

June 30, 2015

| No Comments

Recipes

Fiddleheads Sautéed with Garlic + Herbs

April 20, 2015

| 2 Comments

Romanesco broccoli

Recipes | Recipes | Seasonal Living

Steamed Romanesco Broccoli with Lemon-Garlic-Olive Oil Sauce

March 3, 2015

| No Comments

watermelon radish slices

Recipes | Recipes

Tarragon, Turnip and Watermelon Radish Gratin

March 3, 2015

| No Comments

Acorn squash cut in half with knife

Fall / Winter Guide | Recipes | Recipes

Breaded Lemon-Coriander Acorn Squash with Marinara Sauce

January 18, 2015

| No Comments

Fresh butternut squashes

Recipes | Recipes

Butternut Squash, Kale and Kalamata Olive Stir Fry

January 18, 2015

| No Comments

Bags of dried mung beans and fresh ginger root

Recipes | Recipes

Vegetarian Mung Bean Soup

January 18, 2015

| No Comments

3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet

3-Season Diet Guide

November 7, 2014

| No Comments

fork and knife

Diet | Digestion | Recipes

Labor of Love

August 30, 2014

| No Comments

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