Vata-Balancing Grape-Chia Juice Recipe
This grounding combination of grapes, dates, chia seeds, and avocado will help you stay focused when winds pick up and the weather gets cold.
Recipes
Recipes | Seasonal Living | Summer Guide
Pitta-Balancing Coconut-Peppermint-Fennel Protein Smoothie Recipe
Pitta Diet | Recipes | Seasonal Living | Summer Guide
Pitta-Balancing Berry-Cucumber Juice Recipe
3-Season Diet | Diet | Recipes | Recipes | Seasonal Living
Ayurvedic Smoothie, Protein Shake, and Juice Rules
Kapha Diet | Recipes | Spring Guide
Kapha-Balancing Strawberry-Ginger Green Juice Recipe
Ayurvedic Lifestyle | Diet and Detox | Recipes | Spring Guide
Kapha-Balancing Turmeric-Ginger-Cinnamon Protein Smoothie Recipe
Kitchari Recipe: How to Prepare This Cleansing Ayurvedic Food
Diet and Detox | Liver and Gallbladder | Recipes
Apple-Beet-Celery Juice Recipe for Liver + Gallbladder Health
Stewed Apples with Red Cabbage
Diet and Detox | Recipes | Vata
Winter Recipes for Your Ayurvedic Body Type
Kitchari: Ayurveda’s #1 Superfood for Cleansing + Rejuvenation
Adaptogens | Energy | Herbs and Supplements | Recipes | Sleep
Get The Energy You Need to Sleep with Ashwagandha
3-Season Diet | Fall / Winter Guide | Recipes | Vata | Vata Diet
December 3-Season Diet Guide
Delicata Squash & Kale Pie
Perfect Baba Ghanoush Recipe
Maple Granola
Diet | Recipes | Summer Guide | Superfoods
The Benefits of Cilantro and Coriander
Fiddleheads Sautéed with Garlic + Herbs
