Diet and Detox

The Urgent Need for Clean Hydration

5 Ayurvedic Aphrodisiacs

Structured Water: What It Means, and How You Can Benefit

Stop the Oxalate Ban! Get The Truth About Oxalates

Last Chance for a Spring Cleanse

Stop Bubble Wrapping Your Diet: Treat the Cause of Indigestion + Food Intolerances

Diet | Food Sensitivity | Kapha | Seasonal Living | Spring Guide
Spring Elimination Diet: Nature’s New Year’s Resolution

Diet | Digestion | Gut Health
Can’t Poop? Ten Ayurvedic Solutions for Occasional Constipation

The Equinox: The Perfect Time to Cleanse

Air Pollution, Soil Pollution, and Toxic Heavy Metals

Guide to Panchakarma: What You Need to Know

Diet | Digestion | Immune Support
Top Ten Reasons to Cleanse with Cultured Ghee

3-Season Diet | Diet | Diet and Detox
October 3-Season Diet Guide

Recipes | Seasonal Living | Vata Diet
Vata-Balancing Grape-Chia Juice Recipe

Diet | Digestion | Immune Support
Why Cultured Ghee is Better

Podcast Episode 128: Cleansing: The Ayurvedic Difference

Pitta Diet | Recipes | Seasonal Living | Summer Guide
Pitta-Balancing Berry-Cucumber Juice Recipe

3-Season Diet | Diet | Recipes | Recipes | Seasonal Living