Just like your food, your herbs should be seasonal, too: Brahmi, neem, shatavari, and manjistha will help you stay cool during summer months, and they’ll keep your microbiome in sync with the seasons.
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
3-Season Diet | Diet | Mood Support | Pitta | Pitta Diet | Summer Guide
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Pitta Diet | Podcast | Seasonal Living | Summer Guide
Circadian Rhythm | Diet | Fall / Winter Guide | Kapha | Kapha Diet | Pitta | Pitta Diet | Spring Guide | Summer Guide | Vata | Vata Diet
Digestion | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Men's Health | Pitta | Pitta Diet | Vata | Vata Diet | Weight Management | Women's Health
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Kapha Diet | Lymph Cleanse | Lymphatic System | Pitta Diet | Vata Diet
Herbs for Pitta | Pitta | Pitta Diet | Summer Guide | What is Ayurveda?
