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Probiotics and Prebiotics

Longevity and Skin Health Omega 3 Chia Seeds Image1

3 Prebiotics for Better Sleep, Digestion, and Immune Support

October 12, 2021

| 2 Comments

Learn the importance of fiber in your diet and how to pick the best prebiotic for you.

A bowl of granola with a brass scoop

Diet and Detox | Probiotics and Prebiotics

Constipated? Stay Regular with This Probiotic

August 21, 2021

| 3 Comments

Jars of pickled vegetables on shelves

Diet | Diet and Detox | Probiotics and Prebiotics

Fermented Foods and Ayurveda

August 17, 2021

| 14 Comments

A woman with long brown hair smiles

Oral Health | Probiotics and Prebiotics

How Your Oral Hygiene Impacts Your Heart, Brain, Immunity, and Overall Health

July 17, 2021

| 5 Comments

Person with hands on their stomach in pain; stomachache and indigestion

Diet | Digestion | Gut Health | Probiotics and Prebiotics

5 Major Causes of Candida & SIBO

April 27, 2021

| 43 Comments

Tree Pose yoga on top of a mountain at sunrise

Aging and Longevity | Gut Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Probiotics and Prebiotics | Whole Herbs

New Science Shows Triphala with a Probiotic May Boost Longevity and Microbiome Health

April 24, 2021

| 4 Comments

Chia seed pudding with a spoon

Diet | Gut Health | Immune Support | Probiotics and Prebiotics

Rev Up Your Gut Immunity and Microbiome with This High-Fiber Protocol

March 18, 2021

| 2 Comments

Wheat grains in a farmer's hand

3-Season Diet | Probiotics and Prebiotics | Seasonal Living

Nourish Your Microbiome: Seasonal Prebiotics for Your Ayurvedic Body Type

June 30, 2020

| 5 Comments

gut microbiome-x-ray-magnified-microbes-graphic-krimi

Gut Health | Probiotics and Prebiotics | Uncategorized

Dr. John’s Probiotic Study: Colonizing Vs Transient

May 2, 2020

| 11 Comments

colonics_bacteria-microbes_image

Aging and Longevity | Gut Health | Probiotics and Prebiotics

Anti-Aging: Short-Term Probiotics for Long-Term Benefits

April 21, 2020

| 4 Comments

Golden liquid ghee prebiotic tea in a glass jar

Digestion | Gut Health | Herbs and Supplements | Immune Support | Probiotics and Prebiotics | Superfoods

DIY Ayurveda: A Recipe for Immunity Ghee Tea

April 14, 2020

| 18 Comments

Steaming cup of tea

Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Probiotics and Prebiotics | Vata

Slippery Elm Prebiotic Tea: Benefits, Side Effects, Ayurvedic Uses

January 17, 2019

| No Comments

Gut Health | Probiotics and Prebiotics

Why You Don’t Need Probiotics Long-Term

October 9, 2018

| No Comments

sesame seeds and oil

Dinacharya / Ritual | Probiotics and Prebiotics | Skin Care

Ayurveda’s #1 Prebiotic for the Skin: Sesame Oil

March 24, 2018

| No Comments

Digestion | Gut Health | Herbs and Supplements | Probiotics and Prebiotics

4-Step Prebiotic and Probiotic Protocol for a Healthy Microbiome

October 20, 2016

| No Comments

watercolor painted bacteria

Diet | Gut Health | Probiotics and Prebiotics

Starve Your SIBO & Candida

June 28, 2016

| No Comments

seedlings sprouting

Ayurvedic Lifestyle | Diet | Mindful Eating | Probiotics and Prebiotics | Superfoods | Vitamins and Minerals | Whole Herbs

New Reasons To Eat Organic

April 19, 2016

| No Comments

chunks of dark chocolate

Diet | Probiotics and Prebiotics

How Chocolate Acts Like A Prebiotic In The Body

July 7, 2015

| No Comments

Guar Gum

Diet | Diet and Detox | Heart Health | Mindful Eating | Probiotics and Prebiotics

Guar Gum: A Healthy Food Additive

May 26, 2015

| No Comments

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