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Herbs for Vata

Tulsi holy basil on a black and white background

Tulsi Holy Basil and Healthy Immunity

December 2, 2021

| 5 Comments

In addition to strengthening immunity and minimizing cold and flu symptoms, tulsi holy basil has also been shown to help relieve symptoms of asthma and more! Learn how to effectively take this potent herb.

Wheat field in the wind.

Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet

Dr. John Douillard’s Fall and Winter Vata-Balancing Daily Routine

November 20, 2021

| 4 Comments

Mountains above clouds at sunrise

Breathwork | Herbs for Kapha | Herbs for Pitta | Herbs for Vata

Fight Hypoxia and Breathe Better with Shilajit

October 28, 2021

| 3 Comments

Tree Pose yoga on top of a mountain at sunrise

Aging and Longevity | Gut Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Probiotics and Prebiotics | Whole Herbs

New Science Shows Triphala with a Probiotic May Boost Longevity and Microbiome Health

April 24, 2021

| 4 Comments

winter wellness mushrooms image

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support

Hack Your Immunity with Mushrooms, Colloidal Silver, and Herbs

January 7, 2021

| No Comments

A shirtless, bald man running on a deserted road

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Men's Health | Pitta | Vata | Women's Health

Raise Testosterone Naturally with Ayurvedic Herbs

March 3, 2020

| 7 Comments

Little girl with glass of milk

Children's Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata

Ayurvedic Guide to Your Child’s Body Type, or Dosha

January 16, 2020

| 5 Comments

Woman blowing her nose in bed

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Seasonal Allergies | Vata

The Best Ayurvedic Herbs for Congestion, Mucus, and Phlegm

December 31, 2019

| 1 Comment

a bowl full of supplements

Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata | Whole Herbs

Top 5 Supplements Scientists Take

September 26, 2019

| No Comments

turmeric powder in a bowl

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Whole Herbs

Surprising Stem Cell Research on Turmeric

September 21, 2019

| No Comments

amalaki berries

Aging and Longevity | Brain | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Superfoods | Whole Herbs

Activate Stem Cells with Amalaki and Brahmi

September 7, 2019

| No Comments

Woman holding red heart

Adaptogens | Health Topics | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Vitamins and Minerals | Whole Herbs | Women's Health

#1 Cause of PMS + 2 Ayurvedic Herbs to Help

August 22, 2019

| No Comments

healthy gut

Gut Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Whole Herbs

Gut Health: Inhibit Intestinal Biofilm with Neem

August 15, 2019

| 1 Comment

Turmeric powder

Diet | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Liver and Gallbladder | Whole Herbs

Turmeric Boosts Gallbladder Function by 50%

July 27, 2019

| No Comments

DNA

Adaptogens | Herbs for Kapha | Herbs for Pitta | Herbs for Vata

Your DNA and Adaptogenic Herbs

June 15, 2019

| No Comments

Steaming cup of tea

Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Probiotics and Prebiotics | Vata

Slippery Elm Prebiotic Tea: Benefits, Side Effects, Ayurvedic Uses

January 17, 2019

| No Comments

Cup of golden colored, foamy turmeric moon milk

Diet | Diet and Detox | Energy | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Sleep | Stress Management | Superfoods | Vata | Vata Diet

Ayurvedic Golden Moon Milk Recipe for Better Sleep, Sex, and Energy

December 28, 2018

| No Comments

Turmeric root and powder

Energy | Exercise | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata | Whole Herbs

Take Turmeric for Pre-Workout Energy

July 24, 2018

| No Comments

Rock formation

Circadian Rhythm | Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Spring Guide | Summer Guide | Vata

Is Melatonin the Same as Ojas?

April 26, 2018

| No Comments

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