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Summer Guide

Ayurvedic Summer Skin Care Guide

Ayurvedic Summer Skin Care Guide

Pitta

July 30, 2021

| 2 Comments

Summer’s harsh rays can dry out your skin and put you at risk. Here, get Dr. John’s take on sunscreens and the Ayurvedic herbs and routines you need to take care of your skin, externally and internally, all year round.

Glasses of lemon water, with shadows

Hydration | Pitta | Summer Guide | Vata

Ayurveda’s Summer Thirst Trap

July 24, 2021

| 2 Comments

palm trees against a blue sky

Pitta | Pitta Diet | Summer Guide

4 Ayurvedic Herbs to Keep Pitta Contained This Summer

June 24, 2021

| 2 Comments

lavender drying on a blue door

3-Season Diet | Diet | Mood Support | Pitta | Pitta Diet | Summer Guide

Flower Power: June Edible Flowers

June 8, 2019

| No Comments

Diet | Doshas | Seasonal Living | Summer Guide

Superfoods For Your Body Type: Summer Edition

July 5, 2018

| No Comments

Rock formation

Circadian Rhythm | Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Spring Guide | Summer Guide | Vata

Is Melatonin the Same as Ojas?

April 26, 2018

| No Comments

3-Season Diet | Diet | Doshas | Pitta | Pitta Diet | Seasonal Living | Summer Guide

Ayurvedic Pitta Diet: Summer Grocery List

July 20, 2017

| No Comments

palm trees from ants eye view

Pitta Diet | Podcast | Seasonal Living | Summer Guide

Podcast Episode 064: Cool Your Pitta This Summer

July 10, 2017

| No Comments

cherries

Diet | Pitta | Seasonal Living | Summer Guide

Why You Should Eat Cherries In The Summer

July 8, 2017

| No Comments

Springtime blossoms

Circadian Rhythm | Diet | Fall / Winter Guide | Kapha | Kapha Diet | Pitta | Pitta Diet | Spring Guide | Summer Guide | Vata | Vata Diet

Your Guide to Circadian Rhythm by Dosha

June 29, 2017

| No Comments

glamping

Dinacharya / Ritual | Seasonal Living | Summer Guide | Whole Herbs

Travel Tips: Stay Healthy, Calm & Energized This Summer

June 10, 2017

| No Comments

Flames

Men's Health | Seasonal Living | Summer Guide

Balance Your Pitta For A Healthy Prostate

November 1, 2016

| No Comments

rhubarb

Diet | Recipes | Seasonal Living | Summer Guide

Rhubarb & Watermelon Fruit Salad

June 15, 2016

| No Comments

lemons cut in halves on pink background

Diet | Recipes | Seasonal Living | Summer Guide

Lemon, Pistachio and Ginger Granola

November 1, 2015

| No Comments

strawberries on pink background

Diet | Recipes | Seasonal Living | Summer Guide

Healthy Strawberry Milkshake

August 1, 2015

| No Comments

watermelon

Diet | Recipes | Seasonal Living | Summer Guide

Melon Juice Cooler

August 1, 2015

| No Comments

cilantro

Diet | Recipes | Seasonal Living | Summer Guide

The Benefits of Cilantro and Coriander

June 30, 2015

| No Comments

3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet

3-Season Diet Guide

November 7, 2014

| No Comments

yawning cat

Seasonal Living | Summer Guide

A Yawn a Day Keeps the Heat Away

September 13, 2014

| No Comments

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Niwot, Colorado 80544

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(303) 516-4848

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