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Summer Guide

coconut smoothie

Pitta-Balancing Coconut-Peppermint-Fennel Protein Smoothie Recipe

July 12, 2022

| No Comments

A nourishing combination of coconut, peppermint, and fennel will help you stay cool this summer.

summer smoothie

Pitta Diet | Recipes | Seasonal Living | Summer Guide

Pitta-Balancing Berry-Cucumber Juice Recipe

June 29, 2022

| 1 Comment

Ayurvedic Summer Skin Care Guide

Pitta | Skin Care | Summer Guide

Ayurvedic Summer Skin Care Guide

July 30, 2021

| 2 Comments

Glasses of lemon water, with shadows

Hydration | Pitta | Summer Guide | Vata

Ayurveda’s Summer Thirst Trap

July 24, 2021

| 2 Comments

palm trees against a blue sky

Pitta | Pitta Diet | Summer Guide

4 Ayurvedic Herbs to Keep Pitta Contained This Summer

June 24, 2021

| 2 Comments

a yellow and blue pansy

3-Season Diet | Diet | Mood Support | Pitta | Pitta Diet | Summer Guide

Flower Power: June Edible Flowers

June 8, 2019

| No Comments

parfait in a coconut shell

Diet | Doshas | Seasonal Living | Summer Guide

Summer Superfoods For Your Body Type

July 5, 2018

| No Comments

Rock formation

Circadian Rhythm | Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Spring Guide | Summer Guide | Vata

Is Melatonin the Same as Ojas?

April 26, 2018

| No Comments

watermelon slices on a pink background

3-Season Diet | Diet | Diet and Detox | Pitta | Pitta Diet | Summer Guide

June 3-Season Diet Guide

January 2, 2018

| 1 Comment

3-Season Diet | Diet | Doshas | Pitta | Pitta Diet | Seasonal Living | Summer Guide

Ayurvedic Pitta Diet: Summer Grocery List

July 20, 2017

| No Comments

palm trees from ants eye view

Pitta Diet | Podcast | Seasonal Living | Summer Guide

Podcast Episode 064: Cool Your Pitta This Summer

July 10, 2017

| 1 Comment

cherries

Diet | Pitta | Seasonal Living | Summer Guide

Why You Should Eat Cherries This Summer

July 8, 2017

| No Comments

Springtime blossoms

Circadian Rhythm | Diet | Fall / Winter Guide | Kapha | Kapha Diet | Pitta | Pitta Diet | Spring Guide | Summer Guide | Vata | Vata Diet

Your Guide to Circadian Rhythm by Dosha

June 29, 2017

| No Comments

glamping

Dinacharya / Ritual | Seasonal Living | Summer Guide | Whole Herbs

Travel Tips: Stay Healthy, Calm & Energized This Summer

June 10, 2017

| No Comments

Flames

Men's Health | Seasonal Living | Summer Guide

Balance Your Pitta For A Healthy Prostate

November 1, 2016

| No Comments

rhubarb

Diet | Recipes | Seasonal Living | Summer Guide

Rhubarb & Watermelon Fruit Salad

June 15, 2016

| 1 Comment

Diet | Recipes | Seasonal Living | Summer Guide

Lemon, Pistachio and Ginger Granola

November 1, 2015

| No Comments

strawberries on pink background

Diet | Recipes | Seasonal Living | Summer Guide

Healthy Strawberry Milkshake

August 1, 2015

| No Comments

watermelon

Diet | Recipes | Seasonal Living | Summer Guide

Melon Juice Cooler

August 1, 2015

| No Comments

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