Spring Elimination Diet: Nature’s New Year’s Resolution
Traditionally, spring is a time of religious fasting and lean harvest. Tune into your natural rhythms by eliminating dairy and grains for a month, and experience the benefits for yourself!
Seasonal Living
Superfoods for Your Body Type: Spring Edition
Immune Support | Seasonal Living
An Ayurvedic Guide to Seasonal Allergy Relief
Vata-Balancing Oat Milk-Date-Almond Butter-Cardamom Protein Smoothie Recipe
Recipes | Seasonal Living | Vata Diet
Vata-Balancing Grape-Chia Juice Recipe
Recipes | Seasonal Living | Summer Guide
Pitta-Balancing Coconut-Peppermint-Fennel Protein Smoothie Recipe
Pitta Diet | Recipes | Seasonal Living | Summer Guide
Pitta-Balancing Berry-Cucumber Juice Recipe
3-Season Diet | Diet | Recipes | Recipes | Seasonal Living
Ayurvedic Smoothie, Protein Shake, and Juice Rules
Kapha Diet | Recipes | Spring Guide
Kapha-Balancing Strawberry-Ginger Green Juice Recipe
Ayurvedic Lifestyle | Diet and Detox | Recipes | Spring Guide
Kapha-Balancing Turmeric-Ginger-Cinnamon Protein Smoothie Recipe
Circadian Rhythm | Seasonal Allergies | Spring Guide
Dr. John Douillard’s Ayurvedic Spring Wellness Routine
Fall / Winter Guide | Herbs and Supplements
7 Ayurvedic Holiday Gift Ideas Under $50
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Dr. John Douillard’s Fall and Winter Vata-Balancing Daily Routine
Fall / Winter Guide | Vata Diet
Ayurvedic Herbs to Keep Your Vata in Balance this Winter
Kitchari Recipe: How to Prepare This Cleansing Ayurvedic Food
Circadian Rhythm | Seasonal Living
Circadian Rhythms 101: Nobel Prize-Winning Research Validates the Ayurvedic Circadian Clock
Pitta | Skin Care | Summer Guide
Ayurvedic Summer Skin Care Guide
Hydration | Pitta | Summer Guide | Vata
Ayurveda’s Summer Thirst Trap
Pitta | Pitta Diet | Summer Guide