Pitta-Balancing Coconut-Peppermint-Fennel Protein Smoothie Recipe
A nourishing combination of coconut, peppermint, and fennel will help you stay cool this summer.
Seasonal Living
Pitta Diet | Recipes | Seasonal Living | Summer Guide
Pitta-Balancing Berry-Cucumber Juice Recipe
3-Season Diet | Diet | Recipes | Recipes | Seasonal Living
Ayurvedic Smoothie, Protein Shake, and Juice Rules
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Kapha-Balancing Strawberry-Ginger Green Juice Recipe
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Kapha-Balancing Turmeric-Ginger-Cinnamon Protein Smoothie Recipe
Circadian Rhythm | Seasonal Allergies | Spring Guide
Dr. John Douillard’s Ayurvedic Spring Wellness Routine
Fall / Winter Guide | Herbs and Supplements
8 Ayurvedic Holiday Gift Ideas Under $50
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Dr. John Douillard’s Fall and Winter Vata-Balancing Daily Routine
Fall / Winter Guide | Vata Diet
Ayurvedic Herbs to Keep Your Vata in Balance this Winter
Immune Support | Seasonal Living
An Ayurvedic Guide to Seasonal Allergy Relief
Kitchari Recipe: How to Prepare This Cleansing Ayurvedic Food
Circadian Rhythm | Seasonal Living
Circadian Rhythms 101: Nobel Prize-Winning Research Validates the Ayurvedic Circadian Clock
Pitta | Skin Care | Summer Guide
Ayurvedic Summer Skin Care Guide
Hydration | Pitta | Summer Guide | Vata
Ayurveda’s Summer Thirst Trap
Pitta | Pitta Diet | Summer Guide
4 Ayurvedic Herbs to Keep Pitta Contained This Summer
Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide
Reduce Kapha and Boost Gallbladder Health with the Ayurvedic Herb Guggul
3-Season Diet | Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Superfoods
Why You Should Eat Kapha-Balancing Bitter, Astringent, and Pungent Foods This Spring
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Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata