In this episode of the Ayurveda Meets Modern Science Podcast, learn everything you need to know about Ayurvedic body types. Dr. John offers a comprehensive breakdown of the doshas (vata, pitta, and kapha), how they are linked to nature’s circadian rhythms, and how to understand your personal body type to improve your life and your health.
Ayurvedic Lifestyle | Ayurvedic Philosophy | Fall / Winter Guide | Meditation
Kapha | Kapha Diet | Recipes | Seasonal Living | Spring Guide
3-Season Diet | Digestion | Seasonal Living | Weight Management
Herbs and Supplements | Seasonal Allergies | Seasonal Living
Cleanses | Diet and Detox | Seasonal Living | Vedic Healing
Fall / Winter Guide | Herbs and Supplements
Circadian Rhythm | Fall / Winter Guide | Immune Support | Vitamins and Minerals
Aging and Longevity | Dinacharya / Ritual | Seasonal Living
3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet
Diet | Food Sensitivity | Kapha | Seasonal Living | Spring Guide
Immune Support | Seasonal Living
Recipes | Seasonal Living | Vata Diet
Recipes | Seasonal Living | Summer Guide
Pitta Diet | Recipes | Seasonal Living | Summer Guide