Dr. John turns 68 this month! Find out what’s included in his daily routine to maintain lifelong health. Explore his personal tips, research-backed practices, and Ayurvedic routines that support his vibrant and active lifestyle. Learn how to maintain your energy, enhance longevity, and enjoy life to its fullest.
Diet | Food Sensitivity | Kapha | Seasonal Living | Spring Guide
Immune Support | Seasonal Living
Recipes | Seasonal Living | Vata Diet
Recipes | Seasonal Living | Summer Guide
Pitta Diet | Recipes | Seasonal Living | Summer Guide
3-Season Diet | Diet | Recipes | Recipes | Seasonal Living
Kapha Diet | Recipes | Spring Guide
Ayurvedic Lifestyle | Diet and Detox | Recipes | Spring Guide
Circadian Rhythm | Seasonal Allergies | Spring Guide
Fall / Winter Guide | Herbs and Supplements
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Fall / Winter Guide | Vata Diet
Circadian Rhythm | Seasonal Living
Pitta | Skin Care | Summer Guide
Hydration | Pitta | Summer Guide | Vata