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Cleanses

a woman with red nails holds half a lemon

Kourtney Kardashian Isn’t Wrong About At-Home Ayurvedic Cleanses

April 30, 2022

| No Comments

With Ayurveda trending in the news, here’s what you really need to know about the science of panchakarma, or Ayurvedic detox.   

Green juice with mint and lime

Circadian Rhythm | Diet and Detox | Short Home Cleanse

The Science-Backed Benefits of Doing a Short Cleanse in January

January 1, 2022

| 3 Comments

Forest Lungs

Breathwork | Colorado Cleanse | Podcast

Podcast Episode 116: Powerful Breathing Techniques for Detoxing

September 14, 2021

| 3 Comments

Citrus slices on whilte

Lymph Cleanse | Lymphatic System

Your Lymphatic System and Hemorrhoids, Swollen Ankles, and Varicose Veins

September 7, 2021

| 9 Comments

Smokestack emitting pollution against a blue sky

Cleanses | Diet and Detox | Men's Health | Women's Health

8 Ways Pollution Harms Us and What You Can do About It (Hint: Detox)

March 27, 2021

| 4 Comments

Change of the seasons represented in a photo of color changing oak leaves

3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata

Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons

February 18, 2021

| No Comments

Cleanses | Diet and Detox | Podcast

Podcast Episode 108: True Love and Cleansing Toxic Emotions

February 8, 2021

| 2 Comments

Woman blowing confetti out of her hands

Diet and Detox | Mood Support | Short Home Cleanse

Goodbye 2020, Hello New Year: Clear Toxic Emotions and Habits with our 4-Day Cleanse (Free eBook)

January 5, 2021

| 2 Comments

Bowl of kitchari

Cleanses | Colorado Cleanse | Diet | Diet and Detox | Short Home Cleanse

Kitchari: Ayurveda’s #1 Superfood for Cleansing + Detox

September 17, 2020

| No Comments

Colorado Cleanse | Immune Support

Boost Your Immunity with this Cleanse

September 15, 2020

| 4 Comments

lifespa image, quercetin, long row of apples cleanse

Cleanses | Diet and Detox | Digestion | Gut Health | Mood Support

The Best Ayurvedic Physical and Emotional Detox

February 27, 2020

| 4 Comments

people on bench hugging

Cleanses | Mood Support | Podcast

Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa

January 7, 2020

| No Comments

women twirling outside

Cleanses | Mood Support

Cleanse Emotional Trauma with Ayurveda

December 5, 2019

| No Comments

Aging and Longevity | Cleanses | Kaya Kalpa Cleanse

Kaya Kalpa Cleanse for Autophagy and Stem Cell Regeneration

July 25, 2019

| No Comments

Circadian Rhythm | Cleanses | Digestion | Kapha | Lymphatic System

Spring Cleansing for the Body, Mind + Soul

March 5, 2019

| No Comments

apples on orange background

Cleanses | Podcast

Podcast Episode 084: Spring Cleaning for Body, Mind + Soul

March 4, 2019

| No Comments

Carrots freshly pulled from the soil

Cleanses

How to Rid Your Body of Pesticides

March 2, 2019

| No Comments

Herbs and spices

Lymph Cleanse | Lymphatic System

Best Ayurvedic Herbs for a Lymphatic System Cleanse

February 25, 2019

| No Comments

Cleanses | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide

Spring Cleansing for Optimal Health

February 19, 2019

| No Comments

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