Spiritual Fitness Boosts Brain Health
New science shows that meditation, prayer, and religious or spiritual ritual can help create the conditions to stave off Alzheimer’s disease and dementia.
Dinacharya / Ritual
Ayurvedic Lifestyle | Circadian Rhythm | Dinacharya / Ritual
Why You Should Add Ayurvedic Sunrise and Sunset Rituals (Sandhi Prakash) to Your Daily Routine
Circadian Rhythm | Dinacharya / Ritual | Doshas | Herbs and Supplements | Sleep | Vata
The Ayurvedic Guide to the Best Sleep of Your Life
Ayurvedic Lifestyle | Circadian Rhythm | Dinacharya / Ritual | Oral Health | Skin Care
7 Ayurvedic Rituals to Energize Your Morning
Circadian Rhythm | Dinacharya / Ritual | Sleep
The Benefits of Waking Up Before Sunrise
Ayurvedic Lifestyle | Dinacharya / Ritual | Mindful Eating
How Rituals Can Lead to More Contentment
Ayurvedic Lifestyle | Dinacharya / Ritual | Mood Support | Sleep
Deep Sleep + Radiant Health: Peaceful Sattvic Days are the Key
Ayurvedic Lifestyle | Dinacharya / Ritual | Immune Support
Ayurvedic Oil Pulling for Brain, Heart + Gum Health
Aging and Longevity | Circadian Rhythm | Dinacharya / Ritual
Shape your Day the Ayurvedic Circadian Way
Ayurvedic Lifestyle | Ayurvedic Philosophy | Dinacharya / Ritual
Harness Sattva: 10 Steps to a Peaceful Ayurvedic Day
Ayurvedic Lifestyle | Dinacharya / Ritual | Mindful Eating
Where You Eat Matters: 20 Ayurvedic Eating Tips
Ayurvedic Philosophy | Dinacharya / Ritual | Women's Health
Ayurvedic Approach to Fertility, Pregnancy + Post-Partum Care
Dinacharya / Ritual | Lymphatic System
Garshana Gloves: Ozone-Boosting, Lymphatic System Benefits
Dinacharya / Ritual | What is Ayurveda?
How Ayurveda Works: We Treat You, Not Your Symptoms
Ayurvedic Lifestyle | Dinacharya / Ritual | Health Topics | Mood Support | Seasonal Allergies
Sagittal Sinus Abhyanga Nasya for Clearing Sinuses and Emotional Baggage
Dinacharya / Ritual | Oral Health
The Truth About Oil Pulling
Ayurvedic Philosophy | Diet | Diet and Detox | Dinacharya / Ritual | Hydration
Anti-Inflammatory Golden Milk Recipe
Dinacharya / Ritual | Skin Care
The Ayurvedic Magic of Sesame Oil
Dinacharya / Ritual | Intro to Ayurveda | What is Ayurveda?