Dr. John Douillard’s Fall and Winter Vata-Balancing Daily Routine
With the transition to winter comes additional dryness and other vata imbalances. Read on for Dr. John’s Ayurvedic protocol for a healthy and happy fall and winter!
With the transition to winter comes additional dryness and other vata imbalances. Read on for Dr. John’s Ayurvedic protocol for a healthy and happy fall and winter!
Fall / Winter Guide | Vata Diet
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
Diet | Kapha Diet | Pitta Diet | Vata Diet
Diet | Diet and Detox | Energy | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Sleep | Stress Management | Superfoods | Vata | Vata Diet
Diet | Digestion | Food Sensitivity | Kapha | Kapha Diet | Pitta | Pitta Diet | Vata | Vata Diet
Diet | Kapha Diet | Pitta Diet | Vata Diet
Cleanses | Colorado Cleanse | Diet | Diet and Detox | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Short Home Cleanse | Vata | Vata Diet | Weight Management
Circadian Rhythm | Diet | Fall / Winter Guide | Kapha | Kapha Diet | Pitta | Pitta Diet | Spring Guide | Summer Guide | Vata | Vata Diet
3-Season Diet | Fall / Winter Guide | Mindful Eating | Seasonal Living | Vata Diet
Digestion | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Men's Health | Pitta | Pitta Diet | Vata | Vata Diet | Weight Management | Women's Health
Diet | Diet and Detox | Digestion | Energy | Kapha Diet | Pitta Diet | Vata Diet
Diet | Diet and Detox | Gut Health | Kapha Diet | Pitta Diet | Seasonal Living | Vata Diet
Diet | Mindful Eating | Vata Diet
3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet
Kapha Diet | Lymph Cleanse | Lymphatic System | Pitta Diet | Vata Diet
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet