Spring Elimination Diet: Nature’s New Year’s Resolution
Traditionally, spring is a time of religious fasting and lean harvest. Tune into your natural rhythms by eliminating dairy and grains for a month, and experience the benefits for yourself!
Traditionally, spring is a time of religious fasting and lean harvest. Tune into your natural rhythms by eliminating dairy and grains for a month, and experience the benefits for yourself!
Circadian Rhythm | Kapha | Pitta | Sleep | Vata
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Pitta | Skin Care | Summer Guide
Hydration | Pitta | Summer Guide | Vata
Oral Health | Pitta | Vitamins and Minerals
Pitta | Pitta Diet | Summer Guide
Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide
Circadian Rhythm | Dinacharya / Ritual | Doshas | Herbs and Supplements | Sleep | Vata
Ayurvedic Philosophy | Doshas | Lymphatic System | Mood Support | Pitta | Vedic Healing
3-Season Diet | Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Superfoods
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata
3-Season Diet | Doshas | Intro to Ayurveda | Superfoods
Diet and Detox | Recipes | Vata
Diet | Pitta | Superfoods | Vata
Digestion | Doshas | Gut Health | Herbs and Supplements