Lentil soup (Masoor Dal or Dal Tadka Curry), vegetarian, vegan cuisine.
Sprung ins Wasser
Young satisfied female in casual clothes and wireless headphones surfing digital tablet while sitting on floor with legs crossed near soft couch in light modern living room
Spring healthy vegan food cooking ingredients. Flat-lay of vegetables, fruit, seeds, sprouts, flowers, greens over rustic wooden background, top view, copy space. Clean eating food concept

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Proving Ancient Wisdom with Modern Science

John Douillard, DC, CAP, is the founder of LifeSpa—an Ayurvedic clinic and supplement company and one of the most popular Ayurvedic resources online. LifeSpa.com offers hundreds of free articles about important Ayurvedic health topics. John is also the host of the Ayurveda Meets Modern Science podcast and has been featured in numerous media outlets, conferences, and courses.