Spring healthy vegan food cooking ingredients. Flat-lay of vegetables, fruit, seeds, sprouts, flowers, greens over rustic wooden background, top view, copy space. Clean eating food concept
Sprung ins Wasser
Lentil soup (Masoor Dal or Dal Tadka Curry), vegetarian, vegan cuisine.
Young satisfied female in casual clothes and wireless headphones surfing digital tablet while sitting on floor with legs crossed near soft couch in light modern living room

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Proving Ancient Wisdom with Modern Science

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web with over 11 million views on YouTube and over 130 thousand newsletter subscribers. LifeSpa.com is evolving the way Ayurveda is understood around the world, with thousands of free articles and videos published weekly.