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4 Ayurvedic Strategies for Healthy Aging
Science shows that these lifestyle and mood management practices lengthen telomeres, which protect our chromosomes, and us, from disease and decline.
DR. JOHN DOUILLARD dc, cap
Proving Ancient Wisdom with Modern Science
John Douillard, DC, CAP, is the founder of LifeSpa—an Ayurvedic clinic and supplement company and one of the most popular Ayurvedic resources online. LifeSpa.com offers hundreds of free articles about important Ayurvedic health topics. John is also the host of the Ayurveda Meets Modern Science podcast and has been featured in numerous media outlets, conferences, and courses.
