Are you passionate about herbal medicine and natural health? LifeSpa, one of the country’s premiere Ayurvedic supplement companies is hiring a Front Office + Customer Care Associate.
We know our guts and brains are connected through our microbiomes, but just how much control do microbes have over our moods and more?
Learn the basics about Vedic philosophy, your Ayurvedic constitution, Ayurvedic lifestyle choices, seasonal eating, and the best herbs, supplements, and self-care practices to keep you balanced and in sync with nature.
COVID has done a number on our sleep cycles. Here, 5 Ayurvedic steps to take to reclaim healthy circadian rhythms, and 5 things to avoid if you want quality zzzs.
These lifestyle suggestions can help you with staying healthy. Learn more about diet, COVID, and cancer in this podcast episode with John Douillard and master herbalist, nutritionist, and author Donnie Yance.
A new study shows that super centenarians may be genetically predisposed to fight off oxidative stress and DNA damage. Here’s how the Ayurvedic herb amalaki can help.
These diet suggestions and natural herbal supplements will help you get to the root of pitta imbalance.
Could coherent biophoton emissions (and quantum brain function) be the reason humans have achieved higher intelligence? Here’s how you can boost brain power.
Known as brahmi in Ayurvedic skin care, this herb can help you glow from the inside out.
Here, four steps to get started on this organic way to garden—also called wild gardening, permaculture, companion planting, or agroforestry.
The diet, exercise, and community principles that keep centenarians healthy in Dan Buettner’s Blue Zone communities will sound familiar to anyone who follows Ayurveda.
Build a better brain with these four herb, diet (brain food), and Vedic lifestyle tips.
Learn the signs of low testosterone levels and the men’s health strategies for boosting this critical sex hormone, especially as you age.