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Recipes

green smoothie and green apple

Ayurvedic Smoothie, Protein Shake, and Juice Rules

June 29, 2022

| No Comments

Get our five tips on how to combine fruits, vegetables, and protein powders for optimal digestion.

Hot cocoa with candy canes

Mindful Eating | Recipes

5 Ayurvedic Non-Alcoholic Hot Drinks for the Holidays

December 18, 2021

| 4 Comments

Left eye of face - blue

Ayurvedic Lifestyle | Health Topics | Recipes | Uncategorized

The Secret Ingredient in Ayurvedic Dry Eye Care

January 16, 2021

| 5 Comments

Podcast | Recipes

Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

November 2, 2020

| 2 Comments

butternut squash

3-Season Diet | Diet and Detox | Recipes

September 3-Season Diet Guide

September 1, 2019

| 3 Comments

Cup of golden colored, foamy turmeric moon milk

Diet | Diet and Detox | Energy | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Sleep | Stress Management | Superfoods | Vata | Vata Diet

Ayurvedic Golden Moon Milk Recipe for Better Sleep, Sex, and Energy

December 28, 2018

| No Comments

A mug full of parsley with stems

Cleanses | Colorado Ayurvedic Cleanse | Diet | Diet and Detox | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Short Home Cleanse | Vata | Vata Diet | Weight Management

Bieler’s Broth Recipe

March 31, 2018

| No Comments

Trout dinner

Diet | Recipes

Ayurvedic Recipe: Roasted Rainbow Trout and Asparagus

July 26, 2016

| No Comments

rhubarb

Diet | Recipes | Seasonal Living | Summer Guide

Rhubarb & Watermelon Fruit Salad

June 15, 2016

| 1 Comment

Flax Seeds

Diet | Diet and Detox | Recipes | Weight Management

Cut Cravings with Flax Seeds

December 15, 2015

| No Comments

squash with spoon taking out seeds

Diet | Fall / Winter Guide | Recipes | Seasonal Living

Mexican Squash Mash

December 5, 2015

| No Comments

mung beans

Diet | Fall / Winter Guide | Recipes | Seasonal Living

Life is Simple Mung Bean Chili

December 5, 2015

| 1 Comment

radishes and beets

Recipes | Seasonal Living

Magical Root Vegetable and Maple Gratin

November 1, 2015

| No Comments

Diet | Recipes | Seasonal Living | Summer Guide

Lemon, Pistachio and Ginger Granola

November 1, 2015

| No Comments

maple nuts

Diet | Fall / Winter Guide | Recipes | Seasonal Living

Maple-Rosemary Roasted Nuts

November 1, 2015

| No Comments

Recipes | Seasonal Living

Sweet Potato Soup

October 3, 2015

| 2 Comments

zucchini

Recipes | Seasonal Living

Cilantro Zucchini Dressing

October 3, 2015

| No Comments

omelette goat cheese summer squash parsley

Recipes | Seasonal Living

Omelette Stuffed with Goat Cheese, Summer Squash and Parsley

October 3, 2015

| No Comments

mung beans

Recipes | Seasonal Living

Italian-Style Dahl

October 3, 2015

| No Comments

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