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Adaptogens

a woman sleeps

Get The Energy You Need to Sleep with Ashwagandha

May 19, 2020

| 5 Comments

Try Ashwagandha and Ojas Moon Milk to replenish your depleted energy and get better sleep.

lifespa image, tired woman holding eye open while holding coffee cup herbs for burnout

Adaptogens | Energy

Adaptogenic Herbal Blend for Burnout: Ashwagandha, Eleuthero, Rhodiola, Ginger + Shilajit

January 21, 2020

| 2 Comments

Woman holding red heart

Adaptogens | Health Topics | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Vitamins and Minerals | Whole Herbs | Women's Health

#1 Cause of PMS + 2 Ayurvedic Herbs to Help

August 22, 2019

| No Comments

DNA

Adaptogens | Herbs for Kapha | Herbs for Pitta | Herbs for Vata

Your DNA and Adaptogenic Herbs

June 15, 2019

| No Comments

ashwagandha herb on wood

Adaptogens | Aging and Longevity

Ashwagandha’s Anti-Aging Superpowers Backed by AI Study

July 31, 2018

| No Comments

Adaptogens | Dinacharya / Ritual | Immune Support | Sleep

4 Quick & Easy Tips for Healthy Air Travel

July 3, 2018

| No Comments

Ayurvedic herbs

Adaptogens | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Vata | Whole Herbs

The Best Ayurvedic Herbs for Sleep

January 13, 2018

| No Comments

Herbs and mortar and pestle

Adaptogens | Sleep

Ayurvedic Herbs for Better Sleep: Ashwagandha

December 20, 2016

| No Comments

Adaptogens | Ayurvedic Lifestyle | Stress Management

10 Ayurvedic Protocols to Soothe the Nervous System

December 8, 2016

| No Comments

Adaptogens | Men's Health | Whole Herbs | Women's Health

Enhance Your Love Life with Ashwagandha

April 16, 2016

| No Comments

Herbal pill

Adaptogens | Brain | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Stress Management | Vata | Whole Herbs

Ashwagandha: Health Benefits, Side Effects, Ayurvedic Uses

January 8, 2016

| No Comments

flying plane

Adaptogens | Circadian Rhythm

Solutions to Night Work and Jet Lag Stress

February 28, 2015

| No Comments

Herbs on wooden spoons on white countertop.

Adaptogens | Stress Management | Whole Herbs

The Best Herbs For Stress

October 17, 2013

| No Comments

lifespa-image-ashwagandha-powder-tea-and-roots

Adaptogens | Stress Management

Decrease Stress with Ashwagandha

January 1, 2013

| No Comments

Tulsi plants with a blue sky background

Adaptogens | Stress Management

Tulsi – Your Daily Adaptogen

December 19, 2008

| No Comments

John Douillard’s LifeSpa®
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Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

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