Kapha-Balancing Strawberry-Ginger Green Juice Recipe
Combine fresh greens, strawberries, ginger, and honey to balance kapha and transition to summer.
Kapha Diet
Diet | Diet and Detox | Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha Diet
Enjoy These Longevity Spices for AMPK, Autophagy, and Healthy Aging
3-Season Diet | Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Superfoods
Why You Should Eat Kapha-Balancing Bitter, Astringent, and Pungent Foods This Spring
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
3-Season Diet | Diet and Detox | Kapha Diet
Spring Diet Tips: Ayurvedic Calorie Restriction
Diet | Kapha Diet | Pitta Diet | Vata Diet
The Dark Truth and Consequences of Eating Sugar
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Ayurvedic Golden Moon Milk Recipe for Better Sleep, Sex, and Energy
Diet | Digestion | Food Sensitivity | Kapha | Kapha Diet | Pitta | Pitta Diet | Vata | Vata Diet
Cheese: The Good, The Bad, and The Ayurvedic Perspective
Diet | Kapha Diet | Pitta Diet | Vata Diet
The Benefits of Feasting and Fasting
Cleanses | Colorado Ayurvedic Cleanse | Diet | Diet and Detox | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Short Home Cleanse | Vata | Vata Diet | Weight Management
Bieler’s Broth Recipe
Circadian Rhythm | Diet | Fall / Winter Guide | Kapha | Kapha Diet | Pitta | Pitta Diet | Spring Guide | Summer Guide | Vata | Vata Diet
Your Guide to Circadian Rhythm by Dosha
3-Season Diet | Diet | Kapha | Kapha Diet | Mindful Eating | Seasonal Living | Spring Guide
Ayurvedic Kapha Diet: Spring Grocery List
Digestion | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Men's Health | Pitta | Pitta Diet | Vata | Vata Diet | Weight Management | Women's Health
Fenugreek: Benefits, Ayurvedic Uses
Diet | Diet and Detox | Digestion | Energy | Kapha Diet | Pitta Diet | Vata Diet
The Myth of Eating 6 Meals a Day
Diet | Diet and Detox | Gut Health | Kapha Diet | Pitta Diet | Seasonal Living | Vata Diet
The Ayurvedic Diet: Benefits and Principles
3-Season Diet | Kapha Diet | Podcast
Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health
3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet
3-Season Diet Guide
Kapha Diet | Lymph Cleanse | Lymphatic System | Pitta Diet | Vata Diet
Eat Red: Lymph-Cleansing Foods
Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Vata | What is Ayurveda?