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Immune Support

Podcast Episode 120: Top 5 Causes of Weak Immunity

January 4, 2022

| No Comments

John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to help boost your immunity.

citrus slices and pomegranate seeds

Immune Support | Vitamins and Minerals

Why You Need Bioflavonoids with Your Vitamin C

December 16, 2021

| 3 Comments

Tulsi holy basil on a black and white background

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support | Whole Herbs

Tulsi Holy Basil and Healthy Immunity

December 2, 2021

| 5 Comments

Longevity and Skin Health Omega 3 Chia Seeds Image1

Digestion | Immune Support | Probiotics and Prebiotics | Sleep

3 Prebiotics for Better Sleep, Digestion, and Immune Support

October 12, 2021

| 2 Comments

A box of tissue on a yellow background

Immune Support

How Pollution Threatens Your Immune System

October 2, 2021

| 1 Comment

meadow with sunshine

Immune Support | Seasonal Living

An Ayurvedic Guide to Seasonal Allergy Relief

September 24, 2021

| 4 Comments

Kleenex and tea on a black background

Herbs and Supplements | Immune Support

Ayurvedic Immunity-Boosters and the Role of Rasayana and Your Lymphatic System

September 4, 2021

| 18 Comments

A college campus with students and trees

Ayurvedic Lifestyle | Immune Support

7 Immune-Boosting Tips for College Students

August 26, 2021

| 3 Comments

Circadian Rhythm | Immune Support | Podcast

Podcast Episode 115: Immunity—Back to School Edition

August 10, 2021

| 1 Comment

Chia seed pudding with a spoon

Diet | Gut Health | Immune Support | Probiotics and Prebiotics

Rev Up Your Gut Immunity and Microbiome with This High-Fiber Protocol

March 18, 2021

| 2 Comments

Herbs and Supplements | Immune Support

John Douillard’s Ayurvedic Immunity Protocol

February 25, 2021

| No Comments

Woman with eyes closed and hair in wind

Children's Health | Herbs and Supplements | Immune Support | Seasonal Living

Chyawanprash: Ayurveda’s Immune System and Seasonal Respiratory Support

January 26, 2021

| 4 Comments

winter wellness mushrooms image

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support

Hack Your Immunity with Mushrooms, Colloidal Silver, and Herbs

January 7, 2021

| No Comments

lifespa-image-amalaki-chyawanprash-ingredients-ayurvedic-superfood.

Digestion | Herbs and Supplements | Immune Support | Superfoods

Amalaki: The Winter Wonder Berry for Immunity, Longevity, Memory, Vitality + More

December 22, 2020

| 6 Comments

lifespa image, bleeding gums, gum health, close up

Ayurvedic Lifestyle | Dinacharya / Ritual | Immune Support

Ayurvedic Oil Pulling for Brain, Heart + Gum Health

September 26, 2020

| 22 Comments

Colorado Cleanse | Immune Support

Boost Your Immunity with this Cleanse

September 15, 2020

| 4 Comments

sneezing nurse

Gut Health | Immune Support | Vitamins and Minerals

Strengthen Your Gut-Lung Lining with Vitamin C + Quercitin for Immune System Support

September 12, 2020

| 6 Comments

Woman using nose breathing, nose breath, exercising

Breathwork | Immune Support | Mood Support

Ayurvedic Nose Breathing for Stress and Immunity

August 11, 2020

| No Comments

lifespa image, lymph, mental health, depression, woman sitting holding knees

Immune Support | Inflammation / Pain Management | Lymphatic System | Mood Support

Is Your Lymph Affecting Your Mental Health?

June 25, 2020

| 29 Comments

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Niwot, Colorado 80544

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