8 Ayurvedic Holiday Gift Ideas Under $50
From us to you: we handpicked our favorite Ayurvedic herbs and supplements for mind-body health so that you can shop stress-free for the perfect holiday gift!
Fall / Winter Guide
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Dr. John Douillard’s Fall and Winter Vata-Balancing Daily Routine
Fall / Winter Guide | Vata Diet
Ayurvedic Herbs to Keep Your Vata in Balance this Winter
Energy | Fall / Winter Guide | Mood Support | Vitamins and Minerals
Vitamin D: Health Benefits, Side Effects, Ayurvedic Uses
Fall / Winter Guide | Seasonal Living | Vata | Vitamins and Minerals | Whole Herbs
How Vitamin C Protects Vitamin E
Fall / Winter Guide | Vitamins and Minerals
10 Reasons to Remember Your Vitamin D this Winter
Children's Health | Fall / Winter Guide | Immune Support | Seasonal Living
Dr. John’s Winter Immune-Boosting Plan for the Whole Family
Diet | Fall / Winter Guide | Seasonal Living | Weight Management
7 Easy Hacks to Curb Winter Weight Gain
Circadian Rhythm | Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Spring Guide | Summer Guide | Vata
Is Melatonin the Same as Ojas?
Fall / Winter Guide | Seasonal Living | Skin Care | Vitamins and Minerals
Ayurvedic Skin Secrets to Get Your Glow Back this Winter
3-Season Diet | Fall / Winter Guide | Recipes | Vata | Vata Diet
December 3-Season Diet Guide
Digestion | Fall / Winter Guide | Seasonal Living | Vata
Equinox Rules
Circadian Rhythm | Diet | Fall / Winter Guide | Kapha | Kapha Diet | Pitta | Pitta Diet | Spring Guide | Summer Guide | Vata | Vata Diet
Your Guide to Circadian Rhythm by Dosha
3-Season Diet | Fall / Winter Guide | Mindful Eating | Seasonal Living | Vata Diet
Ayurvedic Vata Diet: Fall and Winter Grocery List
Diet | Fall / Winter Guide | Seasonal Living
5 Required Foods for Winter Wellness
Dinacharya / Ritual | Fall / Winter Guide | Seasonal Living | Whole Herbs
6 Ways to Boost Immunity This Winter
Digestion | Fall / Winter Guide | Seasonal Living | Vata
How To Stay Healthy This Winter
Diet | Fall / Winter Guide | Recipes | Seasonal Living
Mexican Squash Mash
Diet | Fall / Winter Guide | Recipes | Seasonal Living