Skip to content
  • Consultations
  • eBooks
  • Podcast
  • Subscribe to Newsletter
  • Shop
  • Customer Service
  • Order
  • Shop
John Douillard's LifeSpa
  • Store Health Products
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses and Books
  • Intro to Ayurveda
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz – Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain
    • Weight Management
    • Heart Health
    • Aging and Longevity
    • Liver and Gallbladder
    • Mood Support
    • Stress Management
    • Skin Care
    • Oral Health
    • Lymphatic System
    • Seasonal Allergies
    • Women’s Health
    • Men’s Health
    • Children’s Health
    • Inflammation / Pain Management
  • Diet + Detox
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • Colorado Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks

Hydration

A cup of steaming tea from above

Drinking Hot Water: Benefits and Ayurvedic Uses

Kapha Pitta Vata

January 11, 2022

| 10 Comments

Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.

A meal with glasses of water and a book titles Damn Good Advice

Diet and Detox | Hydration

Drinking Water With Meals in Ayurveda: Yea or Nay?

July 31, 2021

| 5 Comments

Glasses of lemon water, with shadows

Hydration | Pitta | Summer Guide | Vata

Ayurveda’s Summer Thirst Trap

July 24, 2021

| 2 Comments

Purple grapes on the vine with the sun shining through.

Aging and Longevity | Diet and Detox | Hydration

Food for Thirst: 18 Fruits and Veggies That Extinguish Dehydration

March 30, 2021

| 4 Comments

fluoride, pfcs, water tap chlorine

Diet | Hydration

Dangers of Drinking Chlorinated Water

March 7, 2020

| 9 Comments

Golden milk recipe

Ayurvedic Philosophy | Diet | Diet and Detox | Dinacharya / Ritual | Hydration

Anti-Inflammatory Golden Milk Recipe

January 2, 2019

| No Comments

water

Hydration | Podcast

Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD

November 27, 2018

| No Comments

bathroom sign

Diet | Doshas | Hydration

The Perfect Pee

April 19, 2018

| No Comments

Diet | Hydration

Safe Alternatives to Energy Drinks

October 12, 2017

| No Comments

Diet | Digestion | Hydration

How To Reduce Heartburn Naturally

July 11, 2016

| No Comments

Diet | Hydration | Whole Herbs

Reset Digestive Agni (Fire) Protocol

November 17, 2015

| No Comments

Close up of coffee beans against white background.

Diet | Hydration

Is Decaf Safe?

November 21, 2013

| No Comments

Cup of chai

Diet | Digestion | Hydration

Cardamom: The King of Chai

August 19, 2012

| No Comments

hydrate water

Energy | Exercise | Hydration | Weight Management

Rehydrate the Right Way

May 3, 2012

| No Comments

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

Support

  • Contact Us
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • Join Our Affiliate Program
  • Wholesale Partner Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Speaking Engagement Info / Press Kit
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2022 Dr. John Douillard's LifeSpa

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

© 2022 John Douillard's LifeSpa • Built with GeneratePress

Search by category