Drinking Hot Water: Benefits and Ayurvedic Uses
Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.
Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.
Hydration | Pitta | Summer Guide | Vata
Aging and Longevity | Diet and Detox | Hydration
Ayurvedic Philosophy | Diet | Diet and Detox | Dinacharya / Ritual | Hydration
Diet | Hydration | Whole Herbs
Energy | Exercise | Hydration | Weight Management