Skip to content
  • Consultations
  • eBooks
  • Podcast
  • Subscribe to Newsletter
  • Shop
  • Customer Service
  • Order
  • Shop
John Douillard's LifeSpa
  • Store Health Products
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses and Books
  • Intro to Ayurveda
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz – Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain
    • Weight Management
    • Heart Health
    • Aging and Longevity
    • Liver and Gallbladder
    • Mood Support
    • Stress Management
    • Skin Care
    • Oral Health
    • Lymphatic System
    • Seasonal Allergies
    • Women’s Health
    • Men’s Health
    • Children’s Health
    • Inflammation / Pain Management
  • Diet + Detox
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • Colorado Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks

Yoga

Yoga silhouette in temple

Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

October 5, 2021

| No Comments

John Douillard, DC, CAP, discusses karma, the history of gurus, and the relationship between Ayurveda and yoga with Christa Kuberry, PhD, and Anya Foxen, PhD, co-authors of Is This Yoga?

A silhouetted woman holds her hands up in front of the sunset

Ayurvedic Philosophy | Meditation | Yoga

How Yoga, Meditation, and Antioxidants Make You Smarter

May 29, 2021

| 7 Comments

yoga for diabetes: child's pose

Breathwork | Podcast | Yoga

Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka

May 4, 2021

| 4 Comments

Soul ascending a cosmic stairway in a galaxy

Breathwork | Energy | Meditation | Vedic Healing | Yoga

Ayurvedic Techniques to Unleash the Power of Quantum Healing

February 27, 2021

| 8 Comments

lifespa image, man running in snow

Breathwork | Exercise | Weight Management | Yoga

Effortless Exercise: Drop the Struggle, Keep the Benefits

December 3, 2020

| 4 Comments

A person meditates outside in an urban area

Breathwork | Meditation | Stress Management | Yoga

Curb Anxiety with this Yoga + Breath Practice

November 17, 2020

| 1 Comment

silhouette of woman in tree pose

Breathwork | Health Topics | Yoga

Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels

August 8, 2020

| 3 Comments

Woman practicing yoga

Breathwork | Heart Health | Stress Management | Yoga

Learn Ujjayi Pranayama for Lungs Strength and Nervous System Regulation

August 1, 2020

| 3 Comments

LifeSpa Podcast | August Podcast | Pranayama Science + Wisdom | John Douillard's LifeSpa

Breathwork | Yoga

A Breathing Practice for Occasional Heartburn

June 27, 2020

| 7 Comments

Monk sitting on top of cliff

Ayurvedic Lifestyle | Breathwork | Yoga

How Does Pranayama Work? The Science of Breath Retention (Kumbhaka)

February 29, 2020

| 9 Comments

A woman and little boy do yoga together

Meditation | Mood Support | Stress Management | Yoga

The Research-Backed Benefits of Yoga for Depression

November 26, 2019

| No Comments

cushions on ground

Podcast | Yoga

Podcast Episode 089: Yoga Nidra with Rod Stryker

August 5, 2019

| No Comments

Woman enjoying the sunset

Breathwork | Exercise | Yoga

The Connection Between Yoga, Ayurveda, and Dopamine

May 25, 2019

| No Comments

yoga pose on beach

Podcast | Yoga

Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn

July 16, 2018

| No Comments

Upward facing dog on pink mat

Breathwork | Exercise | Meditation | Yoga

What are the Benefits of Slow Yoga?

June 7, 2018

| No Comments

Yoga class

Breathwork | Exercise | Meditation | Yoga

Hot Yoga Risks: Should You Chill Out?

May 10, 2018

| No Comments

white people holding hands

Podcast | Yoga

Podcast Episode 062: Tantra, Sex + Relationships with Rod Stryker

May 1, 2017

| No Comments

Woman doing yoga by the sea

Breathwork | Exercise | Yoga

The Science-Backed Benefits of Yoga

April 18, 2017

| 1 Comment

Woman holding lower back

Inflammation / Pain Management | Meditation | Yoga

A Mindful Approach to Lower Back Pain

August 30, 2016

| No Comments

Post navigation
Older posts
Page1 Page2 Next →

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

Support

  • Contact Us
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • Join Our Affiliate Program
  • Wholesale Partner Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Speaking Engagement Info / Press Kit
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2022 Dr. John Douillard's LifeSpa

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

© 2022 John Douillard's LifeSpa • Built with GeneratePress

Search by category