In Ayurveda, the colon is known as the seat of vata (the nervous system). Both Ayurveda and current research on the microbiome shows us that optimal health, spirituality, and longevity are dependent upon our gut health.
Diet | Digestion | Gut Health
Digestion | eBooks | Gut Health | Mindful Eating
Gut Health | Herbs and Supplements
Brain | Gut Health | Mood Support
Diet | Digestion | Gut Health | Probiotics and Prebiotics
Aging and Longevity | Gut Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Probiotics and Prebiotics | Whole Herbs
Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide
Diet | Diet and Detox | Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha Diet
Diet and Detox | Digestion | Food Sensitivity | Gut Health | Herbs and Supplements | Whole Herbs
Diet | Gut Health | Immune Support | Probiotics and Prebiotics
Digestion | Food Sensitivity | Gut Health | Herbs and Supplements
Brain | Gut Health | Mood Support
Digestion | Gut Health | Mindful Eating
Gut Health | Herbs and Supplements | Whole Herbs
3-Season Diet | Diet and Detox | Gut Health | Seasonal Living
Gut Health | Immune Support | Vitamins and Minerals
Diet and Detox | Gut Health | Mindful Eating
