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Koshas

Elderly people sitting on a bench looking at mountains

Empowered Aging Using Ayurvedic Wisdom and Modern Science

February 4, 2021

| 1 Comment

Ayurvedic psychology sets the foundation for healthy aging. Learn more about the purusharthas, koshas, and the path toward contentment in your sunset years.

A man jumps off a cliff into the ocean

Ayurvedic Philosophy | Koshas

Overcoming Fear

April 6, 2019

| 3 Comments

stressed out

Ayurvedic Philosophy | Koshas | Stress Management

The Psycho-Physiology of Stress

February 4, 2017

| 1 Comment

a butterfly on a plant

Ayurvedic Philosophy | Koshas

From Fear to Freedom

May 28, 2015

| No Comments

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