Spring Elimination Diet: Nature’s New Year’s Resolution
Traditionally, spring is a time of religious fasting and lean harvest. Tune into your natural rhythms by eliminating dairy and grains for a month, and experience the benefits for yourself!
Kapha
Circadian Rhythm | Kapha | Pitta | Sleep | Vata
Sleep Tips for Your Ayurvedic Body Type, or Dosha
Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide
Reduce Kapha and Boost Gallbladder Health with the Ayurvedic Herb Guggul
3-Season Diet | Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Superfoods
Why You Should Eat Kapha-Balancing Bitter, Astringent, and Pungent Foods This Spring
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata
Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons
Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Men's Health | Pitta | Vata | Women's Health
Raise Testosterone Naturally with Ayurvedic Herbs
Children's Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata
Ayurvedic Guide to Your Child’s Body Type, or Dosha
Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Seasonal Allergies | Vata
The Best Ayurvedic Herbs for Congestion, Mucus, and Phlegm
Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata | Whole Herbs
Top 5 Supplements Scientists Take
Inflammation / Pain Management | Kapha | Pitta | Vata
Headache Relief by Dosha
Diet | Kapha | Mood Support | Seasonal Living | Spring Guide
Best Flower Essences to Boost Mood this Spring
Digestion | Kapha | Seasonal Living | Spring Guide | Whole Herbs
Ayurvedic Strategies for Spring (Kapha) Congestion
Circadian Rhythm | Cleanses | Digestion | Kapha | Lymphatic System
Spring Cleansing for the Body, Mind + Soul
Cleanses | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide
Spring Cleansing for Optimal Health
Digestion | Kapha | Seasonal Living | Spring Guide | Whole Herbs
Do You Need More Protein as You Age?
Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Probiotics and Prebiotics | Vata
Slippery Elm Prebiotic Tea: Benefits, Side Effects, Ayurvedic Uses
Diet | Diet and Detox | Energy | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Kapha Diet | Pitta | Pitta Diet | Recipes | Sleep | Stress Management | Superfoods | Vata | Vata Diet
Ayurvedic Golden Moon Milk Recipe for Better Sleep, Sex, and Energy
Diet | Digestion | Food Sensitivity | Kapha | Kapha Diet | Pitta | Pitta Diet | Vata | Vata Diet