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Digestion

Top Ten Ayurvedic Tips for Occasional Heartburn

December 14, 2022

| 2 Comments

Do you struggle with occasional heartburn or sensitive digestion? These symptoms are a sign that some aspect of your digestion has broken down. I have created a comprehensive guide to the top ten imbalances and natural Ayurvedic therapies to get your digestion back on track.

Diet | Digestion | Immune Support

Top Ten Reasons to Cleanse with Cultured Ghee

November 9, 2022

| No Comments

ghee jars image

Diet | Digestion | Immune Support

Why Cultured Ghee is Better

September 15, 2022

| 6 Comments

Digestion | eBooks | Gut Health | Mindful Eating

Your Digestible Guide to Gut Health

September 7, 2022

| 2 Comments

pulling oil and tongue scrapper

Digestion | Oral Health

10 Ayurvedic Fixes for Bad Breath

May 19, 2022

| No Comments

Digestion

Take Our Digestive Health Quiz

January 17, 2022

| No Comments

A cup of steaming tea from above

Digestion | Hydration

Drinking Hot Water: Benefits and Ayurvedic Uses

January 11, 2022

| 10 Comments

Longevity and Skin Health Omega 3 Chia Seeds Image1

Digestion | Immune Support | Probiotics and Prebiotics | Sleep

3 Prebiotics for Better Sleep, Digestion, and Immune Support

October 12, 2021

| 2 Comments

A woman eats a sandwich

Diet | Digestion | Mindful Eating

Wheat and Weight Gain

September 9, 2021

| 4 Comments

Loaves of bakery bread

Diet and Detox | Digestion

American Wheat vs. European Wheat

August 19, 2021

| 72 Comments

pills

Diet and Detox | Digestion

Digestive Enzymes: The Hidden Dangers

July 8, 2021

| 249 Comments

A woman puts her hands over her heart

Diet | Digestion | Pitta

Ayurvedic Natural Remedies for Occasional Heartburn

June 1, 2021

| 9 Comments

Blonde mom holding a newborn baby

Breathwork | Digestion | Mood Support | Women's Health

3 Ayurvedic Treatments for Post-Partum Recovery

May 6, 2021

| 3 Comments

Woman hunched over with hands around her stomach, suggesting stomach pain, stress and nervous eating

Diet | Diet and Detox | Digestion | Mindful Eating | Mood Support | Stress Management | Weight Management

Ayurvedic Advice for Mindful Eating During Stressful Times

April 29, 2021

| No Comments

Person with hands on their stomach in pain; stomachache and indigestion

Diet | Digestion | Gut Health | Probiotics and Prebiotics

5 Major Causes of Candida & SIBO

April 27, 2021

| 43 Comments

Cat sleeping on its left side.

Digestion | Lymphatic System | Sleep

Best Sleep Position: Why Ayurveda Recommends Sleeping on Your Left Side

April 15, 2021

| 147 Comments

A white ceramic bowl full of black peppercorns

Diet | Diet and Detox | Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha Diet

Enjoy These Longevity Spices for AMPK, Autophagy, and Healthy Aging

April 13, 2021

| 5 Comments

A hand holding a mug of lemon ginger tea on a white background.

Diet and Detox | Digestion | Food Sensitivity | Gut Health | Herbs and Supplements | Whole Herbs

Ayurvedic Herbal Support for Belching and Bloat

April 10, 2021

| 3 Comments

Woman walking on the road, with the sunrise, moving after eating breakfast.

Diet and Detox | Digestion | Heart Health | Mindful Eating

4 Reasons You NEED to Move After Meals

March 13, 2021

| 9 Comments

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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