Drinking Hot Water: Benefits and Ayurvedic Uses
Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.
Digestion
Digestion | Immune Support | Probiotics and Prebiotics | Sleep
3 Prebiotics for Better Sleep, Digestion, and Immune Support
Diet | Digestion | Mindful Eating
Wheat and Weight Gain
American Wheat vs. European Wheat
Digestive Enzymes: The Hidden Dangers
Ayurvedic Natural Remedies for Occasional Heartburn
Breathwork | Digestion | Mood Support | Women's Health
3 Ayurvedic Treatments for Post-Partum Recovery
Diet | Diet and Detox | Digestion | Mindful Eating | Mood Support | Stress Management | Weight Management
Ayurvedic Advice for Mindful Eating During Stressful Times
Diet | Digestion | Gut Health | Probiotics and Prebiotics
5 Major Causes of Candida & SIBO
Digestion | Lymphatic System | Sleep
Best Sleep Position: Why Ayurveda Recommends Sleeping on Your Left Side
Diet | Diet and Detox | Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha Diet
Enjoy These Longevity Spices for AMPK, Autophagy, and Healthy Aging
Diet and Detox | Digestion | Food Sensitivity | Gut Health | Herbs and Supplements | Whole Herbs
Ayurvedic Herbal Support for Belching and Bloat
Diet and Detox | Digestion | Exercise | Gut Health | Heart Health | Mindful Eating
4 Reasons You NEED to Move After Meals
Digestion | Food Sensitivity | Gut Health | Herbs and Supplements
How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion
Digestion | Herbs and Supplements | Weight Management
Triphala for Better Digestion and Optimal Weight
Digestion | Herbs and Supplements | Immune Support | Superfoods
Amalaki: The Winter Wonder Berry for Immunity, Longevity, Memory, Vitality + More
Ayurvedic Lifestyle | Diet | Digestion | Herbs and Supplements | Meditation
5 Tips for a Restorative Holiday Season + 9 Gifts to Reset for the New Year
Digestion | Gut Health | Mindful Eating
Ayurveda + Digestion 101: The 3 Steps to Feeling Great After Eating
Aging and Longevity | Diet | Digestion