Skip to content
  • Events
  • Education + Courses
  • Consultations
  • eBooks
  • Podcast
  • Newsletter
  • Shop Our Store
  • Customer Service
  • Shop
  • Newsletter
John Douillard's LifeSpa
  • Ayurvedic Store
    • Close
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses & Books
  • Take our Ayurvedic Body Type Quiz
  • Upcoming Events
  • Intro to Ayurveda
    • Close
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz ? Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Close
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Close
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain Health
    • Weight Management + Blood Sugar
    • Heart Health
    • Aging + Longevity
    • Liver + Gallbladder Health
    • Mood Support
    • Stress Management
    • Oral Health
    • Lymphatic System
    • Seasonal Allergy Support
    • Skin Care
    • Womens Health
    • Mens Health
    • Childrens Health
    • Inflammation + Pain Management
  • Diet + Detox
    • Close
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • The Colorado Ayurvedic Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Close
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks
  • Education + Courses

Women’s Health

Close-up American African woman pulling a lock of hair. Curly hair on yellow background.

Natural Hair Loss Remedies: A Guide to Growing + Keeping Your Hair

April 23, 2026

| No Comments

Woman lifting weights

Energy | Men's Health | Mood Support | Stress Management | Women's Health

Testosterone Therapy: Overprescribed for Men, Overlooked in Women

March 26, 2026

| 1 Comment

Lymphatic System | Men's Health | Stress Management | Weight Management | Women's Health

Is Your Hormonal Imbalance Caused by Lymphatic (Rasa) Congestion?

December 17, 2025

| No Comments

Aging and Longevity | Inflammation / Pain Management | Men's Health | Women's Health

Can NAD+ Supplements Fuel Cancer? A Warning on the Hidden Risks of NMN and NR

October 16, 2025

| 2 Comments

A pregnant woman in a green dress, holding her belly.

Men's Health | Women's Health

Shatavari: Health Benefits of Ayurveda’s Sacred Reproductive Tonic

July 17, 2024

| No Comments

pregnant women with tank top on

Women's Health

Ayurvedic Morning Sickness Tips

October 11, 2023

| No Comments

Health Topics | Women's Health

Iodine for Radiation, DNA Protection and More

December 7, 2022

| 1 Comment

A woman does bicep curls

Herbs and Supplements | Men's Health | Women's Health

The Testosterone-Phthalate Connection

August 31, 2022

| 2 Comments

Women wearing purple jackets

Women's Health

Why Women Need Testosterone Too

December 21, 2021

| 3 Comments

Women's Health

Chasteberry: Ultimate Support for PMS, Menopause, and Infertility

November 5, 2021

| 10 Comments

A woman in a blue polka dot dress holds a flower to her breast.

Women's Health

Breast Health and Vitamin D

October 26, 2021

| 7 Comments

Abstract heart lights

Men's Health | Women's Health

What Ayurveda Says About Love vs. Sex

October 14, 2021

| 13 Comments

A woman takes a break from running on a wooded trail.

Men's Health | Women's Health

3 Tips for Effortless Exercise

August 28, 2021

| 8 Comments

A seated woman in a white dress covered in white flowers.

Herbs and Supplements | Lymphatic System | Weight Management | Women's Health

Ultimate Wellness: Understanding the Lymphatic System’s Link to Skin Appearance

May 11, 2021

| 8 Comments

Blonde mom holding a newborn baby

Breathwork | Digestion | Mood Support | Women's Health

3 Ayurvedic Treatments for Post-Partum Recovery

May 6, 2021

| 3 Comments

Smokestack emitting pollution against a blue sky

Cleanses | Diet and Detox | Men's Health | Women's Health

8 Ways Pollution Harms Us and What You Can do About It (Hint: Detox)

March 27, 2021

| 5 Comments

College girl sleeps on textbook; suggests exhaustion and low energy

Diet | Energy | Vitamins and Minerals | Women's Health

Iron Deficiency Anemia? Restore Your Ferritin Reserves

March 4, 2021

| 12 Comments

Herbs and Supplements | Men's Health | Women's Health

Sex, Love, and Shatavari—Ayurveda’s Sacred Reproductive Tonic (For Women and Men)

February 13, 2021

| 17 Comments

A woman in front of the sunset

Lymphatic System | Women's Health

Menopause and PMS Symptoms: It May Not be Hormonal

January 14, 2021

| 24 Comments

Older posts
Page1 Page2 Page3 Next →

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

We're proud to be a small business.

Support

  • Contact Form
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • LifeSpa’s Affiliate Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Book Dr. John
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2026 Dr. John Douillard's LifeSpa

The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

Search by category