Drinking Hot Water: Benefits and Ayurvedic Uses
Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.
Hot water therapy is a classic Ayurvedic treatment for digestion, clearing sinuses and the respiratory tract, and more. Here, learn the basics, plus dosha-specific recipes for hot water enhancements.
Circadian Rhythm | Diet and Detox | Short Home Cleanse
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Fall / Winter Guide | Vata Diet
Exercise | Heart Health | Lymphatic System
Diet | Mindful Eating | Stress Management
Immune Support | Seasonal Living
Hydration | Pitta | Summer Guide | Vata
Diet | Diet and Detox | Digestion | Mindful Eating | Mood Support | Stress Management | Weight Management
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
Digestion | Food Sensitivity | Gut Health | Herbs and Supplements
3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata
Digestion | Gut Health | Mindful Eating
3-Season Diet | Doshas | Intro to Ayurveda | Superfoods
Diet and Detox | Recipes | Vata
Aging and Longevity | Circadian Rhythm | Dinacharya / Ritual