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Seasonal Allergies

Ayurvedic Herbs to Balance Kapha This Spring

April 14, 2022

| 1 Comment

These four Ayurvedic supplements will help clear congestion, support immunity, provide spring allergy relief, and encourage fat metabolism as you emerge from winter into more active and energized spring days.

Circadian Rhythm | Seasonal Allergies | Spring Guide

Dr. John Douillard’s Ayurvedic Spring Wellness Routine

March 19, 2022

| 2 Comments

Woman blowing her nose in bed

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Seasonal Allergies | Vata

The Best Ayurvedic Herbs for Congestion, Mucus, and Phlegm

December 31, 2019

| 1 Comment

woman sneezing

Seasonal Allergies | Seasonal Living

Spring Stuffiness? Try Aller-Rest!

May 14, 2019

| No Comments

Oil dropper

Ayurvedic Lifestyle | Dinacharya / Ritual | Health Topics | Mood Support | Seasonal Allergies

Sagittal Sinus Abhyanga Nasya for Clearing Sinuses and Emotional Baggage

March 19, 2019

| 1 Comment

weeds in a meadow upclose

Podcast | Seasonal Allergies

Podcast Episode 072: Prevent Seasonal Allergies

March 5, 2018

| No Comments

women in sun holding head sinus

Immune Support | Podcast | Seasonal Allergies

Podcast Episode 054: Sinus Survival with Dr. Robert Ivker

November 14, 2016

| No Comments

skincare items white background

Podcast | Seasonal Allergies | Skin Care

Podcast Episode 053: Acne, Rashes + Wrinkles

October 4, 2016

| No Comments

Woman holding her head in pain

Brain | Seasonal Allergies

Long-Term Use of Antihistamines Linked to Dementia

November 28, 2015

| No Comments

Herbal powder and tincture

Dinacharya / Ritual | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Seasonal Allergies | Vata

Nasya: Health Benefits, Side Effects, Ayurvedic Uses

January 8, 2015

| No Comments

Man sneezing

Fall / Winter Guide | Immune Support | Kapha | Pitta | Seasonal Allergies | Spring Guide | Summer Guide | Vata

How Winter Dryness Leads to Summer Sniffles

April 25, 2014

| No Comments

John Douillard’s LifeSpa®
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Niwot, Colorado 80544

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(303) 516-4848

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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