5 Ayurvedic Strategies for Healthy Aging
Science shows that these lifestyle and mood management practices lengthen telomeres, which protect our chromosomes, and us, from disease and decline.
Inflammation / Pain Management
Heart Health | Inflammation / Pain Management
How Much Olive Oil (EVOO) a Day Keeps the Doctor Away?
Ayurvedic Lifestyle | Inflammation / Pain Management | Podcast
Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe
Diet | Energy | Inflammation / Pain Management | Mood Support
Are You Protein Deficient? The Hidden Signs
Immune Support | Inflammation / Pain Management | Lymphatic System | Mood Support
Is Your Lymph Affecting Your Mental Health?
Ayurvedic Lifestyle | Brain | Diet | Diet and Detox | Digestion | Gut Health | Heart Health | Inflammation / Pain Management
Just How Bad is Sugar?
Inflammation / Pain Management | Kapha | Pitta | Vata
Headache Relief by Dosha
Inflammation / Pain Management | Sleep
Sound Sleep Can Help Ease Pain
Inflammation / Pain Management | Massage | Oral Health
TMJ and Jaw Pain Release Techniques
Brain | Inflammation / Pain Management
Modern Medicinal Leech Therapy Backed by FDA
Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Inflammation / Pain Management | Whole Herbs
Turmeric: Benefits, Side Effects, Ayurvedic Uses
Immune Support | Inflammation / Pain Management
Autoimmune and Ayurveda
Diet | Gut Health | Inflammation / Pain Management | Mindful Eating
You Are HOW You Eat
Ayurvedic Philosophy | Inflammation / Pain Management
Can You Smell Pain?
Inflammation / Pain Management | Whole Herbs
Turmeric Health Benefits Outperform Curcumin (Turmeric Extract)
Diet | Food Sensitivity | Inflammation / Pain Management | Weight Management
Lower Inflammation & Blood Sugar with Whole Grains
Inflammation / Pain Management | Meditation | Yoga
A Mindful Approach to Lower Back Pain
Children's Health | Inflammation / Pain Management
An Unexpected Benefit Of Breast Feeding
Inflammation / Pain Management | Podcast