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Inflammation / Pain Management

lifespa image, olive oil and olives pouring into glass bowl

How Much Olive Oil (EVOO) a Day Keeps the Doctor Away?

March 8, 2022

| 15 Comments

Adding 2 tablespoons of extra virgin olive oil to your diet each day can lower blood pressure, blood sugar, and inflammation, according to researcher Mary Flynn at Brown University. Learn more.

women standing in windoway gazing outside

Ayurvedic Lifestyle | Inflammation / Pain Management | Podcast

Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe

July 6, 2021

| 4 Comments

High protein foods (meat, dairy, seafood, beans) together on a table.

Diet | Energy | Inflammation / Pain Management | Mood Support

Are You Protein Deficient? The Hidden Signs

October 15, 2020

| 150 Comments

lifespa image, lymph, mental health, depression, woman sitting holding knees

Immune Support | Inflammation / Pain Management | Lymphatic System | Mood Support

Is Your Lymph Affecting Your Mental Health?

June 25, 2020

| 29 Comments

Sugar and sugar cubes

Ayurvedic Lifestyle | Brain | Diet | Diet and Detox | Digestion | Gut Health | Heart Health | Inflammation / Pain Management

Just How Bad is Sugar?

August 17, 2019

| No Comments

A dog with a heat pad on its head

Inflammation / Pain Management | Kapha | Pitta | Vata

Headache Relief by Dosha

August 13, 2019

| No Comments

Inflammation / Pain Management | Sleep

Sound Sleep Can Help Ease Pain

April 6, 2019

| No Comments

A woman with a headache puts her hand to her head

Inflammation / Pain Management | Massage | Oral Health

TMJ and Jaw Pain Release Techniques

August 16, 2018

| 2 Comments

Lake with blue sky and green trees in background.

Brain | Inflammation / Pain Management

Modern Medicinal Leech Therapy Backed by FDA

January 11, 2018

| No Comments

turmeric powder in a bowl

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Inflammation / Pain Management | Whole Herbs

Turmeric: Benefits, Side Effects, Ayurvedic Uses

January 1, 2018

| No Comments

woman walking for health

Immune Support | Inflammation / Pain Management

Autoimmune and Ayurveda

September 11, 2017

| No Comments

Man seasoning food

Diet | Gut Health | Inflammation / Pain Management | Mindful Eating

You Are HOW You Eat

March 14, 2017

| No Comments

Woman holding her head in pain

Ayurvedic Philosophy | Inflammation / Pain Management

Can You Smell Pain?

January 7, 2017

| No Comments

turmeric on table

Inflammation / Pain Management | Whole Herbs

Turmeric Health Benefits Outperform Curcumin (Turmeric Extract)

December 29, 2016

| No Comments

Wooden spoon with grains next to wheat flower on white background.

Diet | Food Sensitivity | Inflammation / Pain Management | Weight Management

Lower Inflammation & Blood Sugar with Whole Grains

December 17, 2016

| No Comments

Woman holding lower back

Inflammation / Pain Management | Meditation | Yoga

A Mindful Approach to Lower Back Pain

August 30, 2016

| No Comments

Baby in crib

Children's Health | Inflammation / Pain Management

An Unexpected Benefit Of Breast Feeding

August 23, 2016

| No Comments

darker skin lady stretching arms behind head

Inflammation / Pain Management | Podcast

Podcast Episode 043: Say Goodbye To Aches & Pains

February 8, 2016

| No Comments

Woman experiencing neck pain

Health Topics | Inflammation / Pain Management | Whole Herbs

Say Goodbye To Your Aches & Pains

February 8, 2016

| No Comments

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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