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Children’s Health

Woman with eyes closed and hair in wind

Chyawanprash: Ayurveda’s Immune System and Seasonal Respiratory Support

January 26, 2021

| 4 Comments

Chyawanprash, a sweet, tangy Ayurvedic tonic, is a powerful rasayana, promoting energy, immunity, stamina, digestive strength, and longevity. It’s known to nourish weak, aging tissues, particularly in the respiratory system. Learn more about the science behind this magic elixir.

Children's Health | Podcast | Sleep

Podcast Episode 107: Sleep-Wrecked Kids with Sharon Moore

January 11, 2021

| 1 Comment

Tired woman works on her computer at night in bed, signifying dangers of blue light

Brain | Children's Health | Circadian Rhythm | Sleep

Anxious Teens? Melatonin Balances the Circadian Clock

May 7, 2020

| 2 Comments

Little girl with glass of milk

Children's Health | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Vata

Ayurvedic Guide to Your Child’s Body Type, or Dosha

January 16, 2020

| 5 Comments

a primate mother and child

Ayurvedic Philosophy | Children's Health

Epigenetics: The Power Of Nurture

June 1, 2019

| No Comments

family health

Children's Health | Fall / Winter Guide | Immune Support | Seasonal Living

Dr. John’s Winter Immune-Boosting Plan for the Whole Family

December 8, 2018

| 2 Comments

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Aging and Longevity | Children's Health | Podcast

Podcast Episode 077: Ayurveda for a Healthy Family

August 13, 2018

| No Comments

Children's Health | Immune Support

5 Back-to-School Tips for Healthy Kids

August 9, 2018

| No Comments

Baby sleeping with dad

Children's Health | Sleep

Is Co-Sleeping with your Baby Safe? An Ayurvedic Perspective.

August 7, 2018

| No Comments

A teen girl holding an iphone, scrolling social media

Children's Health

My 14-Year-Old’s Blog About Social Media & Technology

August 14, 2017

| No Comments

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Children's Health | Podcast

Podcast Episode 065: Technology + Your Kids

August 14, 2017

| No Comments

Mother with her baby in the sun

Children's Health | Vitamins and Minerals

5 Vitamin D Benefits for Kids

December 13, 2016

| No Comments

Baby in crib

Children's Health | Inflammation / Pain Management

An Unexpected Benefit Of Breast Feeding

August 23, 2016

| No Comments

asian mom and daughter

Ayurvedic Philosophy | Children's Health | Stress Management

The Calming Benefits of a Mother’s Voice

August 6, 2016

| No Comments

Ayurvedic Philosophy | Children's Health

Nurturing During Early Childhood Brews Healthy Teenagers

July 30, 2016

| No Comments

vaccines

Children's Health

Confused About Vaccines?

December 19, 2015

| No Comments

kids playing with letter toys

Children's Health | Podcast

Podcast Episode 037: Children’s Success with Child Development Expert Jeff Cheley

November 2, 2015

| No Comments

two young girls reading a book together

Ayurvedic Philosophy | Children's Health

Why Children Need A Rite Of Passage

November 2, 2015

| No Comments

Children playing soccer

Children's Health | Exercise

How to Inspire Kids to Exercise, the Ayurvedic Way

October 31, 2015

| No Comments

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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