An avocado split in half on a plate

The (Ozempic-Like) Ayurvedic Diet for Boosting GLP-1

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Ozempic is taking the world by storm, but is there a natural alternative? Delve into the science behind GLP-1 (Glucagon-like peptide 1) and its role in weight loss, blood sugar control, and appetite regulation. Explore natural ways to boost GLP-1 levels through an Ayurvedic diet, featuring seasonal foods like nuts, avocados, and soluble fiber.