Do you find you are more sad or moody during fall and winter? Are colder months hard on your mental health and happiness? With the darker days of winter approaching, learn the Ayurvedic perspective on the cause of seasonal sadness and methods to support your mood.
Aging and Longevity | Ayurvedic Philosophy | Stress Management
Inflammation / Pain Management | Whole Herbs
Immune Support | Seasonal Living
Diet | Digestion | Gut Health
Weight Management | Whole Herbs
Health Topics | Women's Health
