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Health Topics

Microdosing Melatonin and Risks of Long-Term Use

May 17, 2023

| 1 Comment

Melatonin is a misunderstood molecule. Are you taking the right dose? Get the facts on long-term use and dosage here.

Health Topics | Oral Health

Five Ayurvedic Ways to Boost Mouth Immunity

February 8, 2023

| No Comments

Brain | Health Topics

Your Brain on Ashwagandha: 10 Reasons Your Mind and Mood Will Benefit

February 1, 2023

| 1 Comment

Health Topics | Skin Care

Ayurvedic Herbal Support for Hormonal Blemishes

January 11, 2023

| 3 Comments

Digestion | Health Topics

Top Ten Ayurvedic Tips for Occasional Heartburn

December 14, 2022

| 2 Comments

Health Topics | Women's Health

Iodine for Radiation, DNA Protection and More

December 7, 2022

| 1 Comment

Diet | Digestion | Immune Support

Top Ten Reasons to Cleanse with Cultured Ghee

November 9, 2022

| 1 Comment

Aging and Longevity

5 Ayurvedic Strategies for Healthy Aging

September 22, 2022

| No Comments

ghee jars image

Diet | Digestion | Immune Support

Why Cultured Ghee is Better

September 15, 2022

| 6 Comments

Digestion | eBooks | Gut Health | Mindful Eating

Your Digestible Guide to Gut Health

September 7, 2022

| 2 Comments

A woman does bicep curls

Herbs and Supplements | Men's Health | Women's Health

The Testosterone-Phthalate Connection

August 31, 2022

| 2 Comments

Marijuana in a canister

Ayurvedic Philosophy | Mood Support | Stress Management | Vedic Healing | Yoga

Ayurveda’s Take on Weed

August 24, 2022

| 6 Comments

sleeping with a nightlight

Circadian Rhythm | Sleep

10 Dangers of Dim Light at Night

August 17, 2022

| 1 Comment

Turmeric in powder and root form

Aging and Longevity | Whole Herbs

The Benefits of Turmeric for Longevity

July 28, 2022

| 3 Comments

senior couple practices yoga in a greenhouse

Aging and Longevity | Heart Health | Superfoods

Omega-3s for Longevity and Brain Health

July 21, 2022

| 1 Comment

An older couple walks in a field

Aging and Longevity | Vitamins and Minerals

The Bone Health-Longevity Connection

July 14, 2022

| No Comments

whole wheat pasta with basil and tomato

Aging and Longevity | Food Sensitivity | Mindful Eating

Can Carbs Help You Live Longer?

June 23, 2022

| 2 Comments

A bottle of Sol beer on a bar

Herbs and Supplements | Liver and Gallbladder

Alcohol, Ayurvedic Herbs, and Your Liver

June 21, 2022

| 10 Comments

Two people hold hands

Ayurvedic Philosophy | Mood Support

How to be Kind when Everyone Around You Is Not

June 16, 2022

| 3 Comments

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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