Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide
Seasonal Living
3-Season Diet | Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Superfoods
Why You Should Eat Kapha-Balancing Bitter, Astringent, and Pungent Foods This Spring
3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet
Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata
Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons
Children's Health | Herbs and Supplements | Immune Support | Seasonal Living
Chyawanprash: Ayurveda’s Immune System and Seasonal Respiratory Support
Diet and Detox | Liver and Gallbladder | Recipes
Apple-Beet-Celery Juice Recipe for Liver + Gallbladder Health
Stewed Apples with Red Cabbage
Diet and Detox | Seasonal Living
Seasonal Living for Better Health: Ayurveda + Western Science
Diet and Detox | Recipes | Vata
Winter Recipes for Your Ayurvedic Body Type
3-Season Diet | Diet and Detox | Gut Health | Seasonal Living
Stanford Study Backs Seasonal Eating for the Healthiest Microbiome
3-Season Diet | Probiotics and Prebiotics | Seasonal Living
Nourish Your Microbiome: Seasonal Prebiotics for Your Ayurvedic Body Type
Adaptogens | Energy | Herbs and Supplements | Recipes | Sleep
Get The Energy You Need to Sleep with Ashwagandha
Aging and Longevity | Ayurvedic Philosophy | Seasonal Living
Tree Wisdom: The Greedy Don’t Survive
Energy | Fall / Winter Guide | Mood Support | Vitamins and Minerals
Vitamin D: Health Benefits, Side Effects, Ayurvedic Uses
Spaghetti with Artichokes + Ricotta
Yam Bomb
Cheese-Free Frittata
Ayurvedic Lifestyle | Diet | Diet and Detox | Food Sensitivity | Mindful Eating | Seasonal Living
Lectins and The Plant Paradox
Zucchini Carpaccio
Sliced Fennel + Apple Salad
Pea Soup with Garlic Scape Pesto
3-Season Diet | Diet | Mood Support | Pitta | Pitta Diet | Summer Guide