How do we bring together modern day science and breakthroughs on health and longevity while honoring indigenous teachings and wisdom traditions—the foundational building blocks of well-being? Join Dr. John Douillard for a four-week online series offered through the Kripalu Center for Yoga & Health.
Diet | Food Sensitivity | Kapha | Seasonal Living | Spring Guide
Immune Support | Seasonal Living
Recipes | Seasonal Living | Vata Diet
Digestion | eBooks | Gut Health | Mindful Eating
Ayurvedic Philosophy | Mood Support | Stress Management | Vedic Healing | Yoga
Recipes | Seasonal Living | Summer Guide
Pitta Diet | Recipes | Seasonal Living | Summer Guide
3-Season Diet | Diet | Recipes | Recipes | Seasonal Living
Aging and Longevity | Food Sensitivity | Mindful Eating
Circadian Rhythm | Kapha | Pitta | Sleep | Vata
Kapha Diet | Recipes | Spring Guide
