Dr. John turns 68 this month! Find out what’s included in his daily routine to maintain lifelong health. Explore his personal tips, research-backed practices, and Ayurvedic routines that support his vibrant and active lifestyle. Learn how to maintain your energy, enhance longevity, and enjoy life to its fullest.
Circadian Rhythm | Diet and Detox | Short Home Cleanse
Diet | Food Sensitivity | Kapha | Seasonal Living | Spring Guide
Immune Support | Seasonal Living
Recipes | Seasonal Living | Vata Diet
Ayurvedic Philosophy | Mood Support | Stress Management | Vedic Healing | Yoga
Recipes | Seasonal Living | Summer Guide