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Seasonal Living

Fresh butternut squashes

Recipes | Recipes

Butternut Squash, Kale and Kalamata Olive Stir Fry

January 18, 2015

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Bags of dried mung beans and fresh ginger root

Recipes | Recipes

Vegetarian Mung Bean Soup

January 18, 2015

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Acorn squash cut in half with knife

Fall / Winter Guide | Recipes | Recipes

Breaded Lemon-Coriander Acorn Squash with Marinara Sauce

January 18, 2015

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squash pumpkins acorns pinecones on white background

Ayurveda Meets Modern Science Podcast | Mindful Eating | Seasonal Living

Podcast Episode 019: Change Your Life With Nature’s Harvest

January 7, 2015

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Change of the seasons represented in a photo of color changing oak leaves

3-Season Diet | Diet | Gut Health | Seasonal Living

Why You Should Eat Seasonally

January 1, 2015

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Classic Hummus with chickpeas, paprika, olive oil and oriental s

Recipes | Seasonal Living

Rutabaga Hummus

December 10, 2014

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Close up on pile of spaghetti squash freshly picked from the field.This oval yellow squash contains a surprise: a stringy flesh that, when cooked, separates into mild-tasting, spaghetti-like strands.

Recipes | Seasonal Living

Parsley-Garlic Spaghetti Squash

December 10, 2014

| 2 Comments

Veggies

Diet | Digestion | Seasonal Living

The Scoop on the FODMAP Diet for Stressed Out Digestion

October 7, 2014

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yawning cat

Seasonal Living | Summer Guide

A Yawn a Day Keeps the Heat Away

September 13, 2014

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fork and knife

Diet | Digestion | Recipes

Labor of Love

August 30, 2014

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Three dairy cows in a green grass field

Diet | Digestion | Mindful Eating | Seasonal Living

A Yummy Cheese-y Love Story (Eat, Pray, BUGS)

August 7, 2014

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Dairy cows grazing in the Italian alps

Diet | Digestion | Mindful Eating | Seasonal Living

Euro-Vedic Cheese-Making: Part 1 (Eat, Pray, BUGS)

August 5, 2014

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peaches

Diet | Recipes | Seasonal Living | Summer Guide

Grilled Stone Fruit

July 4, 2014

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Woman diving

Herbs for Pitta | Pitta | Seasonal Living | Summer Guide

Hot Tips to Stay Cool this Summer

June 17, 2014

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cherries

Diet | Pitta | Seasonal Living | Summer Guide

These Cherries Pack a Medicinal Punch

May 12, 2014

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Man sneezing

Fall / Winter Guide | Immune Support | Kapha | Pitta | Seasonal Allergies | Spring Guide | Summer Guide | Vata

How Winter Dryness Leads to Summer Sniffles

April 25, 2014

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Winter

Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support

3 Secrets for Boosting Immunity This Winter

September 5, 2013

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Healthy meal

Diet | Health Topics | Mindful Eating | Seasonal Living

What the Hell Should We Eat Anyway?

August 17, 2013

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fresh produce at market

Aging and Longevity | Diet | Seasonal Living

Fruits and Veggies Linked to Longer Life

May 4, 2013

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cranberries tea and pinecones on white background

Cleanses | Fall / Winter Guide | Seasonal Living

Feel Great After the Holidays

November 29, 2012

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Boy soaks in sunlight in the park.

Aging and Longevity | Fall / Winter Guide | Vitamins and Minerals

Vitamin D Deficiency Linked to Aging

October 28, 2012

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Recipes

Zucchini Soufflé with Watercress Salad

June 13, 2012

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