January 7, 2015 | 73 minutes, 19 seconds
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Nature provides the ideal harvest for each season to keep us strong, healthy, energized and focused. In the winter, we naturally crave soups, nuts, warm grains, and other high fat and protein foods such as meat and fish. In the spring, we want salads, berries, and leafy greens — a naturally low-fat diet. And in the summer, when the days are long and hot, we require cooling and high-energy foods such as fruits and vegetables, which are a naturally available high-carbohydrate diet. Join Dr. John on February 9th to hear the newest research proving why eating and living in harmony with the seasons is the best diet we can bless our bodies with.
Thanks for joining us for this free live podcast with John Douillard, “Change your Life with Nature’s Harvest” We apologize for the technical issues we experienced last night. There is ongoing construction across the street from our building, which has been interfering with our internet connection. Unfortunately, the video stream was too distorted to keep on our site, but the audio is ready and available to listen to and/or download. Thank you for your patience. We are developing a new back-up system to prevent these issues in the future. Check out the re-cap of the podcast below, and enjoy!
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