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Podcast

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

If you enjoyed this episode please consider subscribing and leaving us a good rating.

Podcast Episode 125: Herbs to Balance Your Mind with David Winston

June 1, 2022

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John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood.

Podcast Episode 124: The Energy to Heal with Lauren Walker

Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD

Podcast Episode 122: How to Destress Your Detox

Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

Podcast Episode 120: Top 5 Causes of Weak Immunity

Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay

Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

Podcast Episode 116: Powerful Breathing Techniques for Detoxing

Podcast Episode 115: Immunity—Back to School Edition

Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science

Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe

Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance

Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka

Podcast Episode 110: The Key to Human Resilience with Scott Carney

Podcast Episode 109: All About Farmtrue Ghee with the Founders Lynn and Kim

Podcast Episode 108: True Love and Cleansing Toxic Emotions

Podcast Episode 107: Sleep-Wrecked Kids with Sharon Moore

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