Podcast Episode 125: Herbs to Balance Your Mind with David Winston
John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood.
Podcast
Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
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