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Food Sensitivity

loaf of bread being cut with knife

Diet | Food Sensitivity

Mercury Toxicity from a Gluten-Free Diet Discovered

January 10, 2017

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Fresh wheat in a farmer's hands

Diet | Digestion | Food Sensitivity | Lymphatic System

Ancient vs. Modern Wheat: Is Frankenwheat a Myth?

January 9, 2017

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Diet | Diet and Detox | Digestion | Food Sensitivity | Gut Health

Alkaline and Acidic Food Lists

January 5, 2017

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wheat stalks

Diet | Digestion | Food Sensitivity

Dr. John’s Wheat Belly Rebuttal

January 5, 2017

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Wooden spoon with grains next to wheat flower on white background.

Diet | Food Sensitivity | Inflammation / Pain Management | Weight Management

Lower Inflammation & Blood Sugar with Whole Grains

December 17, 2016

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woman in brown sweater holding stomach

Diet | Digestion | Food Sensitivity | Lymphatic System

Treat The Root Of Your Food Intolerance (Not Just The Symptoms!)

December 12, 2016

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Wheat sprout on tan background.

Diet | Digestion | Food Sensitivity

Navigating Toxic Wheat Myths

December 1, 2016

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Fresh wheat in a farmer's hands

Food Sensitivity | Heart Health | Weight Management

Whole Wheat, Refined Wheat or No Wheat?

October 29, 2016

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Sliced loaf of bread

Digestion | Food Sensitivity | Weight Management

5 Things You Never Knew About Gluten…But Should

September 24, 2016

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Fresh wheat in a farmer's hands

Diet | Food Sensitivity | Lymphatic System | Weight Management

Are Wheat Opioids Really Bad For You?

September 12, 2016

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Loaves of bread on wood counter.

Diet | Digestion | Food Sensitivity | Mindful Eating

Are You Gluten-Free? You Might Not Have To Be…

September 1, 2016

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cow and sky

Diet | Food Sensitivity

A1 vs A2: Does Casein Type Matter in Cow’s Milk?

May 21, 2016

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Diet | Diet and Detox | Food Sensitivity

Dangers of Hidden MSG in the Health Food Aisle

February 18, 2016

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paleo scrabble tiles

Diet | Food Sensitivity

5 Paleo Myths

March 12, 2015

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chunks of bread gluten

Diet | Digestion | Food Sensitivity

Ancient Wisdom Meets the Science of Gluten

February 26, 2015

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Three loaves of bread with gluten, with a few strands of wheat laid on top.

Diet | Digestion | Food Sensitivity

Understanding Gluten and How to Digest It

October 30, 2014

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hands kneading dough

Diet | Food Sensitivity | Gut Health

Did You Break Up With Bread? Make Up Now

October 25, 2014

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Wheat sprout on tan background.

Diet | Food Sensitivity

Be Free of Gluten Free

September 2, 2014

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Loaf of bread on copper wire baking rack on white counter.

Food Sensitivity | Mindful Eating

Can GMOs Cause Gluten Intolerance?

January 23, 2014

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milk, yogurt, cottage cheese

Food Sensitivity | Gut Health

Dairy: Test Your Tolerance

October 3, 2013

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Brown cow

Diet | Food Sensitivity | Gut Health | Mindful Eating

Are You Lactose Intolerant?

March 12, 2013

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oils in jars

Diet | Food Sensitivity | Gut Health | Heart Health

Don’t Use These Cooking Oils

July 3, 2012

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