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Science Says You Can!
There are decades of research that support the connection between the sense of smell, memories and emotion. (2) Perfumes, a holiday fire, Christmas trees, hospitals, ball fields, spring, fall, winter – all have unique scents that deliver emotions, childhood memories and heightened states of awareness. New research suggests that the smell or scent of someone in pain could actually trigger the transference of that pain to someone who smelled the person in pain.
A new study published in the journal Nature found that when mice were living in the same quarters as other mice, certain types of pain were transferred from one mouse to the other… through the sense of smell.
When people are exposed to certain inflammatory molecules, or they are battling with withdrawal from drugs or alcohol, they can experience extreme sensitivity to touch, chemical irritants or heat. The skin becomes hypersensitive and painful to the touch, and this is exacerbated by chemicals, heat and odors.
“Andrey Ryabinin and his colleagues at Oregon Health and Science University in Portland found that when mice were subjected to these pain-inducing treatments, untreated mice in the same room also acquired sensory pain to touch. Moreover, mice in a separate room began displaying this pain sensitivity after exposure to bedding used by the hypersensitive animals in the first room. The authors conclude that the pain is transmitted by an olfactory cue.” (1)
The researchers concluded that chronic pain in humans that presents with no apparent structural, physiological or traumatic cause could be due to the social transfer of pain caused by the scent of someone in pain with who you are in close proximity. Perhaps the message is to be aware of the scents you frequent in your environment.
Cultivating a Sattvic Environment
In Ayurveda, all the senses must be regularly exposed to pleasing sights, sounds, tastes, smells and textures. This is called a sattvic environment – which, unfortunately, is far removed from our modern hustle and bustle lives. First and foremost, it is found in nature as we watch a sunset, listen to a babbling brook, smell the fresh mountain air or while petting your emotional support animal. Ayurveda suggests that a home should incorporate the aspects of nature with flowers, open air, natural fibers and architecture that includes a balance of wood, rock, plants, beautiful music and fresh air.
It is this type of environment that supports optimal mental, emotional, physical and spiritual health, according to Ayurveda. Your environment matters! As indicated by the old Ayurvedic saying, “What you see, you become.”