Dr. John Douillard, DC, CAP 
Throughout Ayurvedic history, ashwagandha has been prized as a powerful aid for mental health. How can this herb be so effective for happiness and mood support? Here are Dr. John’s top ten research-backed reasons to try ashwagandha for brain health.
Intro to Ayurveda | Vedic Healing
Health Topics | Women's Health
Diet | Digestion | Immune Support
3-Season Diet | Diet | Diet and Detox
Aging and Longevity | Immune Support | Inflammation / Pain Management
Recipes | Seasonal Living | Vata Diet
Diet | Digestion | Immune Support
