Sauteed Daylilies and Garlic Scapes

Sauteed Daylilies and Garlic Scapes

Recipe and photo by Emma Frisch

  • Prep Time: 5 minutes
  • Cook time: 12 minutes
  • Yield: About 4 portions

In This Article

Ingredients

  • Ghee or Coconut oil – 1 tablespoon
  • Garlic – 2 cups 1-inch pieces of garlic scapes
  • Daylilies buds – 1 cup daylilies buds, and a few open blossoms for color (please note: about 1 out of every 50 people may be allergic to daylilies. Use caution when trying them for the first time.)
  • Sea salt – 1 teaspoon coarse sea salt

Instructions

  1. In a large pan or cast iron skillet, melt the ghee or coconut oil on medium-high.
  2. Add the scapes and saute until the brown and become slightly crispy.
  3. Add the buds and saute for about 2 minutes until they brown slightly and appear wilted.
  4. Add the open blossoms last, toss gently and briefly and remove the pan from the stovetop.

For more recipes by Emma Frisch, visit her food blog at www.emmafrisch.com

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