Skin Imbalance Quiz

Eighty percent of your skin’s health is due to internal factors. Take the Internal Skin Health Quiz to help target the cause of your skin concern.


General Characteristics:

Vata Body Type

Internal Skincare:

  • Support occasional constipation with Elim 1.
  • Occasional sleeplessness and stress support – Happy Caps.
  • Dry skin, water retention or joint aches; support healthy lymph flow with Manjistha.

External Skincare:


Pitta Body Type

Internal Skincare:

  • Support optimal skin health with Neem.
  • Protect skin from sun/weather with Amalaki.
  • Turn down the heat on burning eyes, irritability and end of summer symptoms with Liver Repair.
  • Balance stomach acid naturally with Cool Digest.

External Skincare:


Kapha Body Type

Internal Skincare:

External Skincare:


To read a list of toxic chemicals in skin care products.

For both constitutional skin and imbalanced skin always apply lifestyle, diet, and exercise as per Dr. Douillard’s book, The 3-Season Diet.

As eighty percent of your skin’s health is due to internal factors take the Internal Skin Health Quiz to help target the cause of your skin concern.