Internal Skincare:
- Support occasional constipation with Elim 1.
- Occasional sleeplessness and stress support – Happy Caps.
- Dry skin, water retention or joint aches; support healthy lymph flow with Manjistha.
External Skincare:
- Use 4-6 drops of the Royal Glow Facial Moisturizer with Himalayan Mist Facial Spritzer after Crystal Clear Cleanser/Toner in the AM and PM to restore normal skin function.
- Use Fountain of Youth Skin Serum with herbal vitamin C every morning and evening to lessen the appearance of fine lines.
- Daily massage with raw silk Garshana Gloves for lymph flow and exfoliation.
- Use Luscious Mango Body Butter daily in the shower to support lymphatic flow.
Internal Skincare:
- Support optimal skin health with Neem.
- Protect skin from sun/weather with Amalaki.
- Turn down the heat on burning eyes, irritability and end of summer symptoms with Liver Repair.
- Balance stomach acid naturally with Cool Digest.
External Skincare:
- Use Blooming Lotus Mud Mask 2-3 times per week for the first month to deeply exfoliate the skin.
- After the first month, use Crystal Clear Cleanser/Toner daily and mask once a week.
- Follow Crystal Clear Cleanser/Toner with 3-5 drops of Royal Glow Facial Moisturizer and Himalayan Mist Facial Spritzer to promote the appearance of healthy and radiant skin.
- Use Luscious Mango Body Butter daily: in the shower as a lymph mover and deep moisturizer for the skin.
- Use Fountain of Youth Skin Serum as needed.
Internal Skincare:
- Protect against fluid retention and traveling joint aches with Manjistha.
- Balance hormones with Menopause Support.
- Fight weight gain with Triphala.
- Curb cravings and support blood sugar stability with Sugar Destroyer.
External Skincare:
- Blooming Lotus Mud Mask every day for the first month: after the first month, use Mask 1-2 times per week and Crystal Clear Cleanser/Toner daily.
- Use 1-2 drops of Royal Glow Facial Moisturizer with Himalayan Mist Facial Spritzer twice daily.
- Luscious Mango Body Butter in the winter and as needed in summer to deeply moisturize dry skin.
- Fountain of Youth Skin Serum as needed.
To read a list of toxic chemicals in skin care products.
For both constitutional skin and imbalanced skin always apply lifestyle, diet, and exercise as per Dr. Douillard’s book, The 3-Season Diet.
As eighty percent of your skin’s health is due to internal factors take the Internal Skin Health Quiz to help target the cause of your skin concern.
