Apparently, heart disease is on the rise! The Wall Street Journal analyzed rising rates of heart disease among middle-aged Americans (between 45 and 64), finding some of the healthiest places, like Colorado Springs, Fort
Are you one of the 74% of Americans experiencing digestive distress? Luckily, simple techniques that everyone can do may go a long way in reversing this trend. The trend in
A spontaneous healing is when the body recovers from a disease state spontaneously without apparent cause or aid of medical care.1 Some call it the placebo effect and others call
What is the connection between mind and body? How does the juncture point operate and could it be the key to health and quantum healing? According to Ayurveda, we carry
Lately, I’ve noticed more and more researchers commenting on the notion (an Ayurvedic notion, by the way) that many health issues—such as cholesterol levels or salt intake—are not one-size-fits-all. They
July-October + Pitta Diet Are you a pitta body-mind type? Or just feeling extra pitta due to the season, time of life, or lifestyle activities? Read on to learn about
