Kitchari: Ayurveda’s #1 Superfood for Cleansing + Rejuvenation (+ Recipe)

Kitchari, pronounced kich-ah-ree, has long been used to nourish babies, the elderly, and the sick, along with healthy adults during times of detox, cleansing, and spiritual practice. Get the basic recipe here. … Continue reading Kitchari: Ayurveda’s #1 Superfood for Cleansing + Rejuvenation (+ Recipe)