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Kripalu Center for Yoga & Health

Stockbridge, MA United States
866.200.5203 https://kripalu.org/

November 2014

Healing the Cause of Anxiety and Depression with Ayurveda

November 14, 2014 @ 7:30 pm - November 16, 2014 @ 11:00 am
Kripalu Center for Yoga & Health Stockbridge, MA United States + Google Map

Your innate nature is joyful and loving. Learn how to make this your reality in an Ayurvedic program that explores ways of healing anxiety and depression. John Douillard believes that you have spent a lifetime creating relationships that are just waiting to free you from emotional pain. In this workshop, he helps you to find and use those relationships to treat the causes of anxiety and depression. This weekend includes: Fundamentals of Ayurvedic psychology and Vedic self-inquiry Ayurvedic techniques to…

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June 2016

300-Hour Ayurvedic Yoga Teacher Training: Integrating Ayurveda into Yoga Teaching

June 3, 2016 @ 8:00 am - June 12, 2016 @ 5:00 pm
Kripalu Center for Yoga & Health Stockbridge, MA United States + Google Map
varies

This course deepens your knowledge of the relationship between yoga and Ayurveda, with classes focused on cultivating prana (life force), agni (inner fire), and ojas (vigor). While here, you participate in daily sadhanas, carve silent time for self-study, and integrate your skills in insightful supervised practicums. You'll also: Explore the relation between panchamayakosha and the eight limbs of yoga as they relate to Ayurveda Learn key postures, breathing practices, and meditation techniques for balancing psychophysical constitutions (doshas) Experience the different…

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February 2017

Kripalu Center for Yoga & Health: Eat Wheat – A Scientific and Ayurvedic Approach to Bringing Gluten and Dairy Back into Your Diet

February 24, 2017 - February 26, 2017
Kripalu Center for Yoga & Health Stockbridge, MA United States + Google Map
kripalu header

Troubleshoot every aspect of your digestion and learn strategies to help you digest food like an 18-year old again in a program that promises to change your life and transform your health. John Douillard, author of Eat Wheat, points to new studies that link poor digestion and lymph congestion to food intolerances, weight gain, accelerated aging, emotional health, cognitive function, auto-immune conditions, fatigue, and most degenerative health issues. The brain, for example, drains three pounds of toxins through newly discovered…

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April 2017

Kripalu Center for Yoga & Health: Uniting Yoga and Ayurveda – Balancing the Doshas

April 21, 2017 @ 8:00 am - April 30, 2017 @ 5:00 pm
Kripalu Center for Yoga & Health Stockbridge, MA United States + Google Map
varies

Uniting Yoga and Ayurveda: Balancing the Doshas (formerly Integrating Ayurveda into Yoga Teaching) This course deepens your knowledge of the relationship between yoga and Ayurveda, with classes focused on cultivating prana (life force), agni (inner fire), and ojas (vigor). While at Kripalu you participate in daily sadhanas, carve silent time for self-study, and integrate your skills in insightful supervised practicums. You also Explore the relation between panchamayakosha and the eight limbs of yoga as they relate to Ayurveda Learn key…

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March 2018

LIVE WORKSHOP @ Kripalu: Ayurveda for Balancing Weight, Energy, and Emotions

March 2, 2018 - March 4, 2018
Kripalu Center for Yoga & Health Stockbridge, MA United States + Google Map
$250

Would you like to finish your day feeling the same energy you started out with—without craving sweets or stimulants? John Douillard teaches diet, herbs, exercise, and lifestyle tools for your Ayurvedic type, to help reset your fat burners, lose stubborn weight, release old emotions, and invite energy back into your body. A body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings…

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March 2019

LIVE WORKSHOP @ Kripalu: Ayurveda for Balancing Weight, Energy, and Emotions

March 1 - March 3
Kripalu Center for Yoga & Health, Stockbridge, MA United States + Google Map

Would you like to finish your day feeling the same energy you started out with—without craving sweets or stimulants? John Douillard teaches diet, herbs, exercise, and lifestyle tools for your Ayurvedic type, to help reset your fat burners, lose stubborn weight, release old emotions, and invite energy back into your body. A body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings…

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