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video

bowl of veggies and grains

Diet | Mindful Eating | Podcast

Podcast Episode 008: Food Frustrations? Eat Fad Free

March 24, 2014

| No Comments

cherry blossom tree

Cleanses | Colorado Ayurvedic Cleanse | Podcast

Podcast Episode 007: How to Spring Cleanse – A Requirement for Optimal Health

March 14, 2014

| No Comments

Amalaki berries

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support | Kapha | Pitta | Superfoods | Vata

The Origin Story of Chyawanprash

February 13, 2014

| 1 Comment

red rose ontop of letters

Ayurvedic Philosophy | Mood Support | Podcast

Podcast Episode 006: Become the Source of Love

February 1, 2014

| No Comments

Stream of water

Ayurvedic Lifestyle | Diet and Detox | Digestion | Gut Health | Health Topics | Inflammation / Pain Management | Lymphatic System

The Pros and Cons of Colonics

December 5, 2013

| No Comments

Sushi

Women's Health

How Iodine Can Help Protect Your Breasts

October 23, 2013

| No Comments

A dog sleeps on the floor

Mood Support | Weight Management | Women's Health

Try This Home Thyroid Test

October 10, 2013

| No Comments

Food Sensitivity | Gut Health

Dairy: Test Your Tolerance

October 3, 2013

| 1 Comment

Winter

Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support

3 Secrets for Boosting Immunity This Winter

September 5, 2013

| No Comments

Saurkraut

Gut Health

Do You Need a Fecal Transplant?

July 25, 2013

| No Comments

coconuts

Diet | Weight Management

The Benefits of Cooking with Coconut Oil

July 4, 2013

| No Comments

The connection and the birth of subtle energies, elements and worlds in a crystal ball. The shape of the red pulsating heart in the upper part of the ball. Fractal image.

Ayurvedic Philosophy | Breathwork | Meditation | Vedic Healing | Yoga

Ayurveda and the Koshas

May 16, 2013

| No Comments

Man experiencing chest pain

Digestion | Massage

Massage Away Heartburn and Hiatal Hernia

February 7, 2013

| No Comments

diabetes measurer and phone

Aging and Longevity | Podcast

Podcast Episode 005: America’s Hidden Killer – A New Epidemic

July 12, 2012

| No Comments

oils in jars

Diet | Food Sensitivity | Gut Health | Heart Health

Don’t Use These Cooking Oils

July 3, 2012

| No Comments

Exercise

May 17, 2012

| No Comments

lemon water

Digestion | Podcast

Podcast Episode 003: Analyze Your Digestion

March 14, 2012

| No Comments

new york city

Immune Support | Podcast

Podcast Episode 002: Deficiencies that Affect 50%+ Americans

January 11, 2012

| No Comments

sunglasses books and umbrellas on beach

Mood Support | Podcast

Podcast Episode 001: Stress-Free Holidays

December 14, 2011

| No Comments

heart health

Diet | Heart Health | Vitamins and Minerals

Calcium and Heart Health

June 23, 2011

| No Comments

people running

Exercise

6 Strategies for More Efficient Running

March 31, 2011

| No Comments

Woman Running

Exercise

6 Benefits of Mindful Exercise

December 24, 2009

| No Comments

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Niwot, Colorado 80544

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