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Freedom from Fatigue

Podcast Episode 014: Dreaming of a Good Night’s Sleep?

Podcast Episode 013: Lymph – Key To Longevity

Colorado Ayurvedic Cleanse | Diet and Detox | Podcast
Podcast Episode 012: Benefits of the Colorado Cleanse

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Lymphatic System | Pitta | Vata | Whole Herbs
Manjistha: Health Benefits, Side Effects, Ayurvedic Uses

Digestion | Gut Health | Massage
Learn Stomach Pulling for Better Digestion

Podcast Episode 011: Free Meditation Training

Men's Health | Podcast | Women's Health | Yoga
Podcast Episode 010: Love, Sex + Yoga

Podcast Episode 009: Longevity Exercise – Less is More

Herbs and Supplements | Vitamins and Minerals
Vitamin D: How To Choose The Best Supplement

Dinacharya / Ritual | Doshas | Mindful Eating
Is Your Food Emotionally Charged?

Brain | Children's Health | Diet
5 Safety Rules for Eating Fish

Diet | Mindful Eating | Podcast
Podcast Episode 008: Food Frustrations? Eat Fad Free

Cleanses | Colorado Ayurvedic Cleanse | Podcast
Podcast Episode 007: How to Spring Cleanse – A Requirement for Optimal Health

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support | Kapha | Pitta | Superfoods | Vata
The Origin Story of Chyawanprash

Ayurvedic Philosophy | Mood Support | Podcast
Podcast Episode 006: Become the Source of Love

Ayurvedic Lifestyle | Diet and Detox | Digestion | Gut Health | Health Topics | Inflammation / Pain Management | Lymphatic System
The Pros and Cons of Colonics

How Iodine Can Help Protect Your Breasts

Mood Support | Weight Management | Women's Health
Try This Home Thyroid Test

Dairy: Test Your Tolerance

Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support