Eat Wheat vs Grain Brain: Round 1 (Click here for Round 2) January 8, 2017 | 50 minutes, 49 seconds Download Subscribe: iTunes | YouTube | email | Spotify | RSS We are honored to share this conversation that provides a full scope of information on both sides of the wheat/gluten controversy. Listen to Dr.
Too Tired to Sleep? Ayurveda suggests sleep issues are linked to the body lacking energy reserves, rather than having too much energy. The Ayurvedic strategy for sleep is not to sedate an already exhausted body, but to rejuvenate and rebuild reserves so that we have the energy we needs to sedate ourselves and sleep deeply,
How Does Ayurveda Treat the Nervous System? According to Ayurveda, soothing the nervous system is a requirement for maintenance and balancing of one’s health. There are numerous time-tested strategies to calm the nervous system. Stress of all kinds, whether it is mental, emotional, physical, or even spiritual can have a negative impact on one’s health.
Are you on a low-fat diet after gallbladder removal? Or have trouble digesting fats even if you still have your gallbladder? Read on for some explanation of the gallbladder, liver, and bile, as well as my top ten ways to improve fat digestion. Is Gallbladder Surgery Helping? According to a study in the Journal of
There is much debate over MSG, a flavor enhancer, linked to a host of health issues. There are dangers of hidden MSG, which may appear in many of our favorite “healthy” foods, without showing up on the label. Health Issues Linked to MSG fibromyalgia1 obesity2 fatty liver3 high insulin and blood sugar4 high cholesterol3 metabolic