John Douillard's LifeSpa | Ayurveda + Natural Health
Ancient Wisdom meets Modern ScienceAyurveda + Natural Health News
Understanding Your Body According to Ayurveda, taking care of your digestion might just be the most important step you can take for your health. And not just your physical health, but your emotional and mental health, too! Strong evidence suggests psychological stress has a marked impact on gastrointestinal health and digestion. Stress is processed through the
What is candida overgrowth and what are the symptoms? Candida is a naturally-occurring yeast or fungus that inhabits the mouth, gut, vagina, and other mucosal membranes of the body. Ordinarily, it is harmless, existing in balance with the trillions of other bacteria that make your body home. Concerns arise when that balance is disrupted. This
