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Articles in: turmeric

Best Winter Superfoods for Your Dosha (Ayurvedic Body Type)

by John Douillard on November 19, 2020 | 22 Comments

Choose the right diet for you! Choosing the right foods has become extremely complex, controversial, and confusing for most people. With promises coming from every angle of the food pyramid,

Seasonal Living for Better Health: Ayurveda + Science Combine

by John Douillard on November 14, 2020 | 2 Comments

Seasonal Science Explains Human Vulnerabilities Do you have a similar lifestyle routine day after day, month after month? New research shows that this could be detrimental to your health. In

Dr. John’s Ayurvedic Immune-Boosting Protocol

by John Douillard on November 12, 2020 | 9 Comments

Don’t Forget About Hand Washing Research at the University of Arizona sheds some disturbing light on how quickly germs can spread in the workplace and the best way to protect

Dr. John’s Circadian-Based Blood Pressure Strategies

by John Douillard on October 20, 2020 | 11 Comments

Do you have high blood pressure? According to the new blood pressure guidelines from the American Heart Association and the American College of Cardiology, almost half of Americans are now

Are Dental X-Rays + CT Scans Safe? + Ayurvedic Herbs for DNA Repair

by John Douillard on October 8, 2020 | 29 Comments

How do you feel about X-rays and CT scans? While most of us have learned to accept X-rays and CT scans as a necessary evil required to get a thorough

Ayurvedic Oil Pulling for Brain, Heart + Gum Health

by John Douillard on September 26, 2020 | 22 Comments

Bleeding Gums: The Profound Dangers Think bleeding gums are only a dental issue? It turns out poor gum health can affect your heart, your mental health, and more . .

Ayurvedic Air Pollution Protection (Wildfire Smoke, Ozone, Smog + More) with Herbs Tulsi, Amalaki + Turmeric

by John Douillard on September 3, 2020 | 7 Comments

Herbs for Air Pollution Here in Boulder, CO, it’s been smoky for weeks. As I write this, on August 21, 2020, 2,163 forest fires rage in the western United States,

Block the Aging Enzyme + Boost Longevity Ayurvedically with Boswellia

by John Douillard on July 2, 2020 | 10 Comments

Do you look forward to your old age? Sadly, aging has become nearly synonymous with a handful of medical concerns, rather than with ripening healthily into greater wisdom and experience.

The Stress-Lymph Connection: Balance Cortisol with Ayurveda

by John Douillard on May 21, 2020 | 8 Comments

Lymphatic Damage Caused by Stress In today’s society, many folks find themselves with a hectic, never-ending, highly stressful to-do list that never seems to get shorter. It is rare to

Gut Immunity for Your Ayurvedic Body Type

by John Douillard on May 16, 2020 | 11 Comments

Understanding Your Body According to Ayurveda, taking care of your digestion might just be the most important step you can take for your health. And not just your physical health,

Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective

by John Douillard on April 23, 2020 | 32 Comments

Healthy Alternatives to Laxatives Do you know how your elimination is doing? A recent review of scientific literature looked at the state of modern digestion and elimination. Researchers found reports

You CAN Detox Your Body: Research Supports Ayurvedic Cleansing

by John Douillard on February 15, 2020 | 6 Comments

While many detoxification programs seem to make up for lack of research with great packaging, testimonials, and marketing, this does not mean all detoxification programs are bogus, as some experts

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Articles in: turmeric

Best Winter Superfoods for Your Dosha (Ayurvedic Body Type)

Seasonal Living for Better Health: Ayurveda + Science Combine

Dr. John’s Ayurvedic Immune-Boosting Protocol

Dr. John’s Circadian-Based Blood Pressure Strategies

Are Dental X-Rays + CT Scans Safe? + Ayurvedic Herbs for DNA Repair

Ayurvedic Oil Pulling for Brain, Heart + Gum Health

Ayurvedic Air Pollution Protection (Wildfire Smoke, Ozone, Smog + More) with Herbs Tulsi, Amalaki + Turmeric

Block the Aging Enzyme + Boost Longevity Ayurvedically with Boswellia

The Stress-Lymph Connection: Balance Cortisol with Ayurveda

Gut Immunity for Your Ayurvedic Body Type

Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective

You CAN Detox Your Body: Research Supports Ayurvedic Cleansing

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Articles in: turmeric

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