Some Ayurvedic herbs may help ease the agitation of smoke, smog, and more. Learn about threats to your breath and how to protect your lungs.
We all know that the body is made primarily of water. Every cell is filled with water—but it is not just any kind of water that fills our cells: it is the fourth phase of water. University of Washington Professor Dr. Gerald Pollack describes this new water in his book The Fourth Phase of Water as Exclusion Zone, or EZ, water.